Get to know Capsaicin, the spicy compound in chilies and its health benefits

Denpasar – Have you ever wondered why chilies taste hot? The answer is because chilies contain capsaicin which is a compound that gives chilies their spicy taste….

6 Benefits of Moringa Leaves for Health Based on Research

KOMPAS.com – Moringa leaves are a plant that has long been believed to have various health benefits. This plant is rich in antioxidants and bioactive compounds that…

Benefits of Green Beans for Health, Maintain Heart Health

KOMPAS.com – Green beans are usually served in the form of porridge or stuffed in buns. Not only are they delicious, green beans actually provide many good…

Check Health Facts: Can the Hobby of Eating Satai Trigger Cancer?

Medical oncologist Aru W Sudoyo explained that red meat that is heated and burned until black can turn into a carcinogen (a substance that triggers cancer). “If…

Apart from milk, these 7 foods high in calcium help maintain bone health

Jakarta – The only known source of calcium so far is milk, even though there are several foods high in calcium that can also be relied on….

4 Cheap Snacks to Lower Cholesterol, Consume for Health

KOMPAS.com – High cholesterol is a health problem that many people often face, especially after consuming high-fat foods such as red meat during certain celebrations. High cholesterol…

8 Benefits of Porang Rice for Health, Can Lose Weight

Jakarta – Porang rice can be an alternative solution for those of you who want to stop consuming white rice. Because porang rice is claimed to have…

Opor and Rendang menus are not good for reheating repeatedly, this has bad effects on health – Page all

TRIBUNNEWS.COM, JAKARTA – Almost everyone will like the opor and rendang menu. These two menus are usually always served during Eid. Both are very iconic and have…

Expert Says About Coconut Milk Cooking and Its Impact on Health – Page all

TRIBUNNEWS.COM – Not a few typical Indonesian foods use coconut milk as an ingredient. Rendang, chicken opor, even curry, use coconut milk to add flavor. The use…

Drinking Coffee Mixed with Honey Turns Out to Provide Health Benefits

Jakarta – Honey Often used as a natural sweetener instead of sugar. There are also some people who add honey to their coffee blend. These are the…