The benefits of rambutan fruit for health, good for digestion
KOMPAS.com – Rambutan (nephelium lappaceum) is a fruit originating from Southeast Asia, flourishing in tropical regions like Indonesia. Rambutan is almost similar to lychee and longan, has…
What is black onion? This is the benefits for health
Kompas.com – Shallots and white may already be familiar in our ears because it is usually in the kitchen as a spice of cooking. But besides garlic,…
14 Reasons We have to eat salmon, fish with a myriad of health benefits
Kompas.com – Salmon is one type of fish that is rich in nutrients important for body health. Consumption of salmon regularly can provide various health benefits, ranging…
The reason for garlic to become superfood, has many health benefits
Kompas.com – Garlic (Allium sativum) is a spice that is commonly used as a daily flavoring. However, garlic apparently not only functions as a flavoring because it…
Errors of eating patterns that can damage the child’s thyroid health
Kompas.com – The thyroid gland is a butterfly-shaped organ located in the neck and plays an important role in various body functions, including growth, metabolism, energy level,…
6 health benefits of eating grapefruit, strengthening the immune system
KOMPAS.com – Grapefruit is one type of orange that has the largest size among other types of oranges. Grapefruit has a sour, sweet, and slightly bitter taste…
The dangers of frying food, don’t do it for your health
Kompas.com – Repeat food is a habit that is often done to warm leftover food or increase crisp again. However, this action has a risk to food…
6 Health Benefits of Spice Rich Curry, According to Nutritionists
Kompas.com – Kari is one of the popular dishes in various parts of the world, ranging from India, Thailand, to the Caribbean. In Indonesia, curry can also…
Benefits of Oolong Tea for Body Health and Mind
Kompas.com – It is undeniable that tea is one of the most popular drinks in the world. After water, tea becomes the most global consumed drink. In…
Benefits of Milk Mixed with Turmeric for Health, Can Delay Aging
KOMPAS.com – Milk is a drink that is often used as a choice for various activities, both in the morning and at night. It is not surprising…