5 Things That Will Happen If You Eat Dessert Every Day

Jakarta – Eat desserts Many people often do this after eating a heavy meal, some even eat it every day. So, what happens to the body if…

5 Fruits Low in Sugar and Carbohydrates that You Should Consume Every Day

Jakarta – Some of these fruits are considered bad because many people are mistaken about their sugar and carbohydrate content. Even though it is low in carbohydrates…

Limits on drinking coffee per day, there are side effects if you drink too much

KOMPAS.com – Coffee may be an everyday part of Indonesian society. This drink is even consumed every day, for example in the morning. Coffee is a drink…

National Coffee Day, This is a Very Indonesian Variety of Coffee Dishes

Jakarta – Different regions in Indonesia have various ways of serving coffee. From the simple method of brewing it with hot water, to mixing it with milk….

National Coffee Day, Recognize the Difference between Arabica and Robusta

Jakarta – National Coffee Day is celebrated on March 11 2020. Indonesia is known as one of the best producers of coffee beans. Even though there are…

World HIV AIDS Day, Here are 5 Healthy Diets for Sufferers

Jakarta – Sufferer HIV AIDS You must maintain your diet so that your immune system does not decline. Starting from paying attention to the type of food…

This is the recommendation for the amount and time to drink coffee every day from the Barista

KOMPAS.com – More than just a drink, coffee is often considered to be part of a lifestyle because it is consumed every day. It can be seen…

Is it true that the recommendation to drink 8 glasses a day is still effective?

Jakarta – For body hydration, it is recommended to drink at least 8 glasses a day. But is this recommendation relevant and truly effective? Here’s the explanation….

National Fish Day: 5 Health Benefits of Eating Fish Regularly

Jakarta – Day Fish This national policy reminds us of the importance of consuming fish regularly. Because there are many benefits to be had, from preventing depression…

So that you don’t get stressed easily, these 5 delicious foods are suitable for consumption every day

Jakarta – Pressure at work and others often arise stress. It turns out that you can overcome this by consuming delicious food. Check the food list. The…