This is the safe way to consume lemon water every day
Jakarta – Lemon water has long been known as a drink that is rich in health benefits. Can increase the immune system to launch digestion. Generally this…
This is a safe limit to consumption of dates in a day
Jakarta – Thanks to the sweet taste of legit, many people eat dates at dawn or iftar. However, there is actually a daily dates consumption limit so…
5 Benefits of the One Meal A Day diet that Chris Martin ‘Coldplay’ lives
Jakarta – Chris Martin ‘Coldplay’ experienced significant changes after the diet One Meal a Day. It turns out that this is the benefit of a diet that…
Alternative to simple and healthy sahur, help make you full all day
Jakarta – Sahur is an important thing that must be considered during Ramadan so that the body gets the provision of energy for activities. In addition, sahur…
5 Suitable Foods Eaten at Sahur To Be Healthy Fasting All Day
Jakarta – Dawn is important to meet the nutritional needs before fasting. So that the body does not limp during fasting, there is food that is recommended…
I’m well! Drinking 3 cups of coffee per day makes the brain healthy
Jakarta – Coffee has a million healthy benefits, one of which can improve brain health. The benefits can be felt if consuming 3-4 cups per day. Coffee…
This is the effect of eating compote every day for breaking the fast
Jakarta – Compote is a popular iftar menu in Indonesia. Not infrequently a person ends in compote every day. Is this safe for health? After a full…
Drink coconut water every day, benefits or risks for the body?
Kompas.com – Coconut water is known as a natural drink that is rich in electrolytes and minerals. This drink is often consumed to hydrate the body after…
Avoid these 5 foods at dawn so as not to limp all day
Jakarta – Fasting at the beginning of the month of Ramadan often feels weak. This could be because of the inappropriate selection of food. Avoid some foods…
Take a peek at the iftar menu at the Istiqlal Mosque, quota up to 6,500 servings per day
JAKARTA, KOMPAS.com – Istiqlal Mosque, Central Jakarta, held a free iftar during Ramadhan 2025. Thousands of servings of boxed rice are distributed to the pilgrims who come…