Jakarta –
This 106 -year -old woman shared the secret of her long life. Not devouring vegetables or fruit, but this woman is fond of sweet snacking.
In addition to destiny, lifestyle and eating patterns play an important role in determining a person long life or not.
Those who are long -lived often share the secrets behind the conditions can live more than 100 years.
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Not long ago, a woman from England shared the secret of a surprising long life.
Edith, who was born on March 3, 1919, has gone through many phases in his life, including through the III World War.
For a long time he lived an independent life and paid attention to his lifestyle. Although this woman from Yorkshire likes candy, but she never smokes or consumes alcohol in large quantities, reports news18.com (02/03/2025).
So, what made him long to live at the age of 106? Edith revealed that he consumes a lot of chocolate and partying.
Both of these things, according to him, are very contributing to his long life.
Chocolate enjoyed by Edit is a classic Cadbury Dairy Milk brand. However, he claimed to like eating any sweet food, especially when celebrating Easter.
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At present, the 106 -year -old woman lives in a health care facility, aspen lodge care home.
In the moment of his 106th birthday, the staff at the health facility made a special celebration. This long woman is given chocolate cakes and congratulations from many people.
The health facility staff deliberately invited many people to send a birthday wish to him. The goal is to collect 106 greeting cards. Now, Edith has also received 40 cards.
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Representatives from the health facility claimed to be happy to see others participating, showing that there was still enthusiasm and goodness of the community out there.
Spring-themed parties and classical songs in the 1940s and 1950s were something Edith awaited.
Not only undergoing a pleasant lifestyle, but Edith is also known as a figure who is always independent, kind, and merciful.
Apart from this case, a statement related to chocolate makes a long life is indeed something that is always questioned. Not a few who think that this is a myth.
However, launching moodco.id, a number of studies conducted in America said that carrying chocolate could slow down premature aging.
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This is due to the ability of chocolate in suppressing stress. In it also contains polyphenols that can suppress stress very very well.
Chocolate also contains good antioxidants to prevent the growth of cancer cells. These dangerous cells can certainly have a negative impact in the body. However, with the presence of chocolate, the dangerous substances can disappear from the body, making a longer life.
In addition to nutrition, the delicious taste is allegedly one of the triggers of the calm stimulus needed by the brain. In the end someone gets physical and spiritual health benefits.
However, keep in mind that chocolate is just an intermediary. The rest still depends on the lifestyle that is lived everyday.
(aqr/adr)