Kompas.com – Moringa leaves are not only known for their health benefits, but also their deliciousness. These leaves can be processed into various dishes that are easy to make.
Starting from simple vegetables to herbal drinks, Moringa leaves provide a unique taste. Here are 12 recipes for processed Moringa leaves that can be tried at home.
1. Moringa leaf vegetable recipe 3 ingredients
Moringa leaf vegetables are practical with the main ingredients of Moringa leaves, red beans, and coconut. The combination of the three creates a natural savory taste that is suitable for healthy menus.
2. Moringa leaf omelette recipe
Moringa leaf omelette has a soft texture with additional nutrients from Moringa leaves. The combination with tomatoes makes this dish more fresher and delicious.
Also read: Moringa Leaf Payment Egg Recipe for Healthy Breakfast
3. Moringa leaf lodeh recipe
Moringa leaf lodeh offers a typical savory taste of coconut milk combined with the softness of Moringa leaves. This dish is suitable to be served with warm rice.
Also read: Moringa Leaf Lodeh Recipe, Traditional Vegetables Rich in Nutrition
4. How to make Moringa leaf tea
Moringa leaf tea can be made by drying Moringa leaves and brewing them with hot water. This tea is rich in antioxidants that are good for body health.
Also read: How to Make Moringa Leaf Tea, Dry with a Black Cloth
5. How to Make Moringa Leaves
Moringa leaves give a crispy and savory sensation that is suitable as a healthy snack. The manufacturing process is similar to ordinary peyek, only Moringa leaves are added to the unique taste.
Also read: How to Make Crispy, Tasty and Useful Moringa Leaves
6. Moringa leaf pudding recipe
Moringa leaf pudding presents a unique sweet taste as well as rich in benefits. The soft texture is suitable for a healthy and nutritious dessert.
Also read: Moringa Leaf Pudding Recipe, Good Dessert for Health
7. How to process Moringa leaves into tea
Besides brewed directly, Moringa leaves can also be dried first so that it can be stored longer. Moringa leaf tea can be consumed at any time as an herbal drink.
Also read: How to Process Moringa Leaves into Tea, Can Take care of the digestive system
8. Moringa leaf mackerel steam recipe
Steamed mackerel with Moringa leaves is a combination of healthy foods that are rich in protein and omega-3. This dish is low in calories and is suitable for a healthy diet.
Also read: Moringa Leaf Mackerel Steam Recipe, Simple High Nutritional Cuisine
9. Sauteed Tempe Tempe Tempe Tempe Sauce Recipe
Saute Moringa leaves with additional tempeh and anchovies produce simple dishes but are rich in nutrition. Suitable for practical lunch menu.
Also read: Sauteed Recipe for Teri Tempe Tempe Moringa Leaves
10. Moringa Leaf Lawar Recipe
Lawar or ointment Moringa leaves combine Moringa leaves with long beans and grated coconut. The fresh taste is suitable as a side dish of rice companion.
11. Moringa leaf lodeh vegetable recipe with shrimp
Moringa leaf lodeh vegetables are combined with young shrimp and papaya for a more savory taste. The coconut milk sauce gives a distinctive taste that is delicious.
12. Moringa leaf omelette recipe
Moringa leaf omelette with cheese produces soft and nutrient -rich dishes. This dish is suitable for breakfast or healthy provisions.
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