
Limit consumption! These are the 3 Worst Food for Sahur
Jakarta – When fasting, food intake at dawn and breaking should be considered. Avoid these 3 foods at dawn so as not to limp all day. When…

Alternative to simple and healthy sahur, help make you full all day
Jakarta – Sahur is an important thing that must be considered during Ramadan so that the body gets the provision of energy for activities. In addition, sahur…

5 Suitable Foods Eaten at Sahur To Be Healthy Fasting All Day
Jakarta – Dawn is important to meet the nutritional needs before fasting. So that the body does not limp during fasting, there is food that is recommended…

Sahur and breaking the fast with high protein foods, the key to fasting is full of energy
Kompas.com – Ramadan is a special moment that is awaited by many Muslims. However, consumption of unhealthy foods at dawn and breaking the fast is still a…

5 Tips for Storing Sahur leftover food, not more than 3 days
KOMPAS.com – If there is a meal that is not eaten, try to follow tips on storing food left over the following meal rather than just throwing…

4 Benefits of Drinking Warm Water at Sahur, Good For Digestion
KOMPAS.com – Drinking warm water when dawn provides many benefits to the body, especially in undergoing fasting. Compared to cold water or caffeinated drinks, warm water helps…

3 Ways to Warm Food for Remaining Fasting Fasting for Sahur Tomorrow
KOMPAS.com – If you don’t want to bother and not waste food, you can try how to warm the food from breaking the fast for the meal…