How to eat oatmeal with a variety of variations
Kompas.com – Oatmeal is a healthy breakfast choice that is rich in fiber and nutrition. However, many people are confused about how to consume it. In fact,…
Cholesterol Lowering Drink Recipe, Oatmeal Strawberry Smoothie
KOMPAS.com – Berries, such as strawberries, blueberries and raspberries, can help lower cholesterol levels. Quoted from Medical News TodayWednesday (2/1/2025), berries are rich in antioxidants and fiber…
Crispy Shrimp Recipe, Serve with Oatmeal
KOMPAS.com – If you are bored with the same old oatmeal dishes, you can make roasted oatmeal with shrimp. Oatmeal crispy shrimp is made with starch, garlic,…
6 Health Benefits of Consuming Oats and Oatmeal
KOMPAS.com – Oats are whole grains that are consumed for diet menus, you can add milk or fruit. However, oats take time to cook, so many people…
These are 7 effects of eating oatmeal every day for health
Jakarta – Oatmeal is a practical and filling breakfast menu. Consuming it every day can have positive and negative effects on health. For dieters or those who…