Fasting Anti Limp! Try consuming this menu at dawn

Jakarta – At dawn, it is important to pay attention to the nutrition of food that is eaten. Some good foods are consumed because it makes the…

Avoid these 5 foods at dawn so as not to limp all day

Jakarta – Fasting at the beginning of the month of Ramadan often feels weak. This could be because of the inappropriate selection of food. Avoid some foods…

Avoid these 8 foods at dawn, make limp, thirst, and hungry

Kompas.com – Ramadan fasting is in sight. Therefore, Muslims must be prepared to welcome him. One way is to start preparing a menu to eat meal. This…

Anti Limp! Consume these 7 foods that supply fast energy

Jakarta – When your body is feeling weak, don’t immediately look for an energy drink. Try consuming healthy foods that function to supply this lightning energy. Often…