5 Benefits of Moringa Leaf Tea, Healthy Heart and Makes You Sleep Soundly

Jakarta – Tea Moringa leaves which is often considered mystical turns out to have many benefits. If consumed as tea, Moringa leaves can be healthy for the…

7 Creative Ways to Use Parsley for Delicious and Healthy Dishes

KOMPAS.com – Parsley is a versatile kitchen ingredient and is often used to garnish dishes. However, these green leaves actually have a lot more potential than just…

Benefits of Parsley for Bone Health so that they are Strong and Healthy

KOMPAS.com – Parsley is a herbal plant known for its rich nutritional content. One of the biggest benefits of parsley is that it supports bone health thanks…

Getting to Know Parsley Nutrition, Vitamin-Rich Leaves for Healthy Dishes

KOMPAS.com – Parsley or parsley is a flowering herbal plant originating from the Mediterranean region. In the culinary world, these green leaves are often used as decoration…

Spicy food is healthy for the heart, this is what a cardiologist says

Jakarta – Many people like spicy food, because it can appeal to their appetite. Apart from that, spicy food also contains various healthy benefits for the heart….

Dr. Zaidul Akbar challenges you to avoid these 5 foods to get their healthy effects

Jakarta – Starting to follow the pattern Eat healthy, Dr. Zaidul Akbar gives a challenge to avoid these 5 types of food. Within a week, the body…

Spicy Fish Tofu Pepes Recipe, Healthy Side Dish Idea Without Oil

KOMPAS.com – Spicy fish tofu sauce is a healthy and delicious side dish option that can be an alternative lunch menu without oil. This combination of fish…

What is Turmeric Tea? Healthy Drinks that are Easy to Make

KOMPAS.com – Turmeric tea is a traditional drink rich in health benefits, known for thousands of years in Indian and Chinese medicine. With its distinctive golden color,…

Is it healthy to eat instant noodles while dieting? This is the explanation

Jakarta – Eating instant noodles while on a diet is not recommended. But there are still many people who often do this. Instant noodles, apart from being…

Sesame Oil Makes Food Smell Fragrant, These Are Its Healthy Benefits

Jakarta – Sesame oil is widely used in Asian cooking because it provides a more delicious aroma. Apart from that, sesame oil also has a number of…