Drink Bitter Black Tea Regularly Without Sugar, Here Are 7 Healthy Benefits

Jakarta – Apart from water, black tea is one of the most widely consumed drinks in the world. Interestingly, there are many benefits that can be obtained…

These 5 Fermented Foods Make Your Heart Healthy, Taste Delicious!

Jakarta – Fermented foods It is known to have benefits for intestinal health. It turns out, there are also several fermented foods that can be heart healthy,…

Chicken Satay Salad Recipe, Healthy Menu Rich in Protein

KOMPAS.com – It is important to serve food that is not only delicious, but also healthy for the body. One healthy food idea that can be made…

Green Vegetable Fruit Juice, Healthy Drink for Body Detox

KOMPAS.com – It is important to supplement the body’s intake with healthy drinks, for example green vegetable fruit juice for detoxification. The following recipe from the All…

5 Healthy Diet Guidelines to Keep Your Body Fit

Jakarta – Diet is very important to keep the body healthy. This is related to the nutrition the body needs and its limits so that it does…

It turns out that these are 5 Japanese eating patterns that make you healthy and slim

Jakarta – Many Japanese people are known to live long, healthy lives and have an ideal body weight. It turns out that this condition is achieved with…

5 Healthy Benefits of Drinking Espresso Regularly According to Scientists

Jakarta – Bitter espresso turns out to have good properties for the body. According to scientists, there are at least 5 benefits from regular consumption of espresso….

This is the Healthy Dosage for Drinking Mineral Water According to Urologists

Jakarta – So far, people believe in consumption mineral water A good one is eight glasses a day. Is the measurement correct? This is an explanation from…

5 Ways to Make Coffee at Home to Keep Your Body Healthy

Jakarta – Apart from how to enjoy it, you also need to pay attention to how to process coffee so that the coffee is healthier. Also has…

World HIV AIDS Day, Here are 5 Healthy Diets for Sufferers

Jakarta – Sufferer HIV AIDS You must maintain your diet so that your immune system does not decline. Starting from paying attention to the type of food…