Consuming these 5 healthy foods can disrupt gut health
Jakarta – Gut health is important to maintain because it affects brain health and the body’s immunity. One way is to ensure healthy food intake and avoid…
5 Best Foods for Healthy Skin, Some Are Cheap and Easy to Find
KOMPAS.com – When talking about skin, of course we all want the best version of our face, namely clean, healthy and radiant. Apart from using moisturizer and…
Instead of instant noodles, consuming egg noodles provides these healthy benefits
Jakarta – Apart from instant noodles, egg noodles It is also popular as a delicious dish. Usually processed into fried noodles or boiled noodles. Egg noodles also…
Rich in Benefits! Consuming these 5 types of tea is effective for healthy intestines and digestion
Jakarta – Consumption tea Not only is it good for general health, but it also helps improve digestion and improves gut health. These are the 5 best…
Not fried, this is a healthy way to cook tempeh
KOMPAS.com – The easiest and most frequently found dish made from tempeh is fried tempeh. Starting from food stalls, stalls, to fried food sellers on the side…
Drinking Green Tea Can Lower Blood Sugar Levels and Keep Your Intestine Healthy
Jakarta – Green tea It is known to have a million health benefits. Recent studies have found that consuming this drink can help lower blood sugar levels…
Morning Soul Noodles, Instant Noodles for Living a Healthy MSG Free Diet
Jakarta – Everyone definitely wants to have a healthy body. With a healthy body, a person can carry out daily activities effectively. There are several ways you…
5 Tips to Reduce Sugar Consumption, Eat Healthy Snacks
KOMPAS.com – One way to lose weight or live a healthy life is to reduce sugar consumption. However, sometimes the desire to consume sugar can be quite…
7 Cheap and Cheap Healthy Eating Patterns from Dr Zaidul Akbar
Jakarta – Implementing a healthy lifestyle like the Prophet’s style, Dr. Zaidul Akbar share seven cheap, healthy eating patterns. There are several foods that can be an…
Recipe for Stir-Fried Spinach Bean Sprouts for Healthy Lunch
KOMPAS.com – Making children’s supplies for school must include balanced nutrition, especially nutritional intake from vegetables. You can make stir-fried spinach bean sprouts with spinach, long bean…