A Healthier Sugar Substitute, There’s Honey
KOMPAS.com – Sugar is sweet. However, sweet things can actually be harmful, including sugar. Most of us probably consume much more sugar than recommended. In fact, the…
5 Ways to Make Fried Foods Healthier, Pay Attention to Oil
KOMPAS.com – Fried food is one of the foods most often found in Indonesia, whether cooked at home or sold on the roadside. However, we often avoid…
Healthier Living, These 5 Processed Sorghum Can Be Alternatives to Rice
Sorghum. (BP/Wikipedia Photo) DENPASAR, BALIPOST.com – Sorghum can be an alternative food to replace rice for those of you who may be trying to live a healthy…
Frozen Spinach is Healthier than Fresh Spinach, Here’s Why
Jakarta – Spinach is a super vegetable that contains important nutrients for the body. Frozen spinach is said to be healthier. Here are the facts according to…
You can make coffee with milk using these tips to make it healthier
Jakarta – Milk coffee is one of the drinks that many people choose. If you want to make a healthy drink, make coffee with milk using the…
Tips for Cooking Potatoes to Make them Healthier
KOMPAS.com – Potatoes are one of the food ingredients that are usually stocked at home. Potatoes can be an alternative food to replace rice. Even though they…
Fennel Seed Tea Recipe for a Healthier Life
KOMPAS.com – Fennel seed tea may not be widely known, but its health benefits have long been part of traditional medicine. With an easy way of serving,…
Baked Potatoes are Healthier than Boiled Potatoes, Here’s Why
Jakarta – So far, many people consider boiled potatoes to be healthier than baked potatoes. But in fact, baked potatoes actually have superior nutrition. Here’s why. Potatoes…
8 Ways to Make Coffee Healthier, Don’t Add Sugar
KOMPAS.com – Coffee is one of the most popular drinks in the world and many health experts believe that coffee is a drink that is beneficial for…
Is it true that drinking coffee before exercise is healthier? Here are 5 Facts
Jakarta – Increasing heart rate, drinking coffee is considered effective in helping the body to exercise. But is drinking coffee before exercise proven to be healthy and…