These 5 simple things can make fried food healthier
Jakarta – Many people are afraid to eat fried foods because of the calorie content of oil. However, fried foods can be made healthier with these 5…
Purple sweet potatoes vs sweet potatoes, which one is healthier?
Jakarta – Sweet potato Become the most popular type of tubers. Types of sweet potatoes are distinguished by color, two of them are orange and purple sweet…
5 Tips for breaking the fast without a surge of blood sugar, fasting healthier!
Jakarta – When breaking the fast there are ways and rules so that blood sugar does not surge. Applying some of these tips will make breaking the…
Iftar by drinking tea or coffee, which one is healthier?
Jakarta – After holding thirst and hungry all day, when breaking the fast it feels like to enjoy all the food and drinks. What about the consumption…
Kopyor ice recipe without sugar and syrup, healthier and fresher
Kompas.com – Kopyor ice is known as a fresh drink with a unique texture. Usually, this ice is served with sugar and sweet syrup. However, for those…
Chef -style coconut milk compote recipe, lighter and healthier taste
Kompas.com – Compote without coconut milk can still be tasty and delicious with alternative ingredients. Some people choose to avoid coconut milk for health or allergic reasons….
Which one is healthier fresh fruit or frozen?
KOMPAS.com – Fresh fruits and vegetables are healthy foods that can be eaten to meet the body’s vitamins. Besides fruits and vegetables contain antioxidants which improve health…
Tips for sahur and breaking the fast so that the fasting of Ramadan is healthier
Kompas.com – During the holy month of Ramadan, Muslims around the world carry out fasting from dawn to sunset. In order to remain fit and healthy during…
Tips for eating instant noodles mixed with rice to be healthier
Kompas.com – At dawn, many people choose food that is quickly cooked to save time. One option that is often taken is instant noodles, which are easy…
