6 Foods and Drinks That Make You Weak and Sleepy, Limit Their Consumption
KOMPAs.com – If you often feel lethargic during the day, the causes can be varied. It can start from lack of rest to the food you consume….
Dr. Zaidul Akbar challenges you to avoid these 5 foods to get their healthy effects
Jakarta – Starting to follow the pattern Eat healthy, Dr. Zaidul Akbar gives a challenge to avoid these 5 types of food. Within a week, the body…
These 5 Foods Should Not Be Consumed with Lemon Tea
Jakarta – Lemon tea is often chosen as a drink to accompany food. However, it turns out that not all foods are suitable to pair with lemon…
These 7 Foods Can Get Rid of Cellulite on the Skin
Jakarta – Cellulite on the skin can interfere with your appearance. Therefore disguise it, by regularly consuming foods with antioxidants and high water content. Cellulite is visible…
5 Foods High in Vitamin D, Good for Immunity and Bone Health
Jakarta – Vitamin D can support general body health. Apart from morning sunlight, this vitamin can also be obtained from the intake of a number of foods….
10 Foods That Are Often Eaten the Wrong Way, Here’s How They Should Be
loading… Some types of dishes have specific ways of eating so you can enjoy them to the fullest. However, some people still often do it wrong. Illustration…
Make you stay young! These 7 Foods Prevent Facial Skin Wrinkles
Jakarta – Apart from skin care drugs, food intake also has an effect on skin age. This food is recommended to prevent wrinkles and keep your face…
Be careful! It turns out that consuming these 5 foods triggers headaches
Jakarta – Headache often experienced by many people. There are many factors, one of which is food. If you don’t want this to happen, make sure you…
Foods and Drinks for Better Sleep
KOMPAS.com – If sleeping is a challenge for you, it may be time to watch what you eat. Certain foods and drinks can help you get better…
Rainy season is prone to flu, consume these foods and drinks
KOMPAS.com – The rainy season can make us susceptible to flu due to the damp air and cold weather. When we have the flu, we may not…