Get to know the Portfolio Diet, an eating pattern to reduce the risk of heart disease

Jakarta – So far, the diet that is known to be heart healthy is the Mediterranean diet. But apart from that, there is a portfolio diet that…

Be careful! These 5 Eating Habits Trigger Liver Disease

Jakarta – Apart from the food menu, eating habits also need to be considered. There are several habits that without realizing it can increase the risk of…

Health Benefits of Cherry Tomatoes, Protect the Body from Disease

KOMPAS.com – Cherry tomatoes are small fruits that have a fresh and juicy taste. Even ripe cherry tomatoes are red, they taste sweet. This tomato is quite…