Mediterranean Diet, One of the Healthiest Diets in the World
KOMPAS.com – Mediterranean diet or Mediterranean Diethas long been recognized as one of the healthiest dietary approaches. This diet originates from countries around the Mediterranean Sea such…
These 7 Diet Myths Are Outdated, Don’t Believe Them Anymore
Jakarta – A lot of information about diet is scattered on the internet and social media. Don’t immediately believe everything, as the myths about this diet are…
7 Nathalie Holscher Diet Menus, Help Lose 17 Kg Weight
Jakarta – Nathalie Holscher admitted that she had experienced weight gain after being pregnant with her first son. It turns out that to restore his body he…
4 Secrets to Diet Success According to Nutritionist Dr Feni Nugraha
Jakarta – Not just reducing food, there are several secrets to making the diet successful. Starting from commitment to choosing the type food. Having a slim and…
8 Juices for Diet, Effective in Trimming BB to Lose Fat
Jakarta – Intake of fruit and vegetables can support a weight loss diet by providing various important nutrients. Consuming it whole is actually more recommended, but making…
Adjust your diet without being bland. Here are tips for an appetizing diet menu!
ANTARA – Healthy diet menu, many people think that this food tastes unpalatable and even tasteless. But now, there are more and more healthy foods for diets…
5 Diet Tips from the Sexy Kim Kardashian at the Age of 42
Jakarta – Kim Kardashian looks sexy and full of energy at the age of 42. In order to achieve this, Kim Kardashian lives a healthy lifestyle, including…
Taylor Swift’s Diet Secrets to Stay Slim and Fit
Jakarta – Taylor Swift is known to have a slim and fit body to support her appearance on stage. This beautiful singer adopts a healthy diet, like…
World Vegan Day, Here are 5 Benefits of Living a Plant-Based Diet
Jakarta – Day Vegan The world reminds us of the importance of a vegan diet. This diet can protect the body from various diseases. Every November 1st…
7 Diet Tips for Dita Soedarjo, Daughter of a Conglomerate Who Likes Cooking Healthy Food
Jakarta – Known as one of the children of a conglomerate, Dita Soedarjo has her own recipe for fitness. There are several cooking tips to help him…