
7 diet tips during the fasting month so that the weight loss in maximum
Jakarta – The fasting month can be the right moment for diet. Fasting from dawn to sunset helps efforts to lose weight if coupled with this diet…

Apply a calorie deficit diet, this man managed to drop BB 165 kg
Jakarta – This man was sentenced to almost died due to his unhealthy eating habits. Starting consulting and changing diet, he managed to go down weight up…

7 worst fruit for diet, making it difficult for BB to go down
Jakarta – Fruit is good for daily consumption, but when diet there are fruits that need to be avoided. Here are 5 worst fruit for consumption during…

Support free nutritious eating, yakult introduce Japanese -style shokuiku diet
JAKARTA, KOMPAS.com – Yakult supports free nutritional eating (MBG) in Indonesia through introduction Shokuiku, Balanced eating patterns in the style of Japanese people. The Japanese fermented milk…

5 healthy snacks for diet, there are popcorn and watermelon
KOMPAS.com – Eat snacks or snacking Not always bad. This is because eating snacks can help the body stay powerful and full all day. One key is…

This woman can go down BB 30 kg with a 6 -month calorie deficit diet
This woman can go down BB 30 kg with a 6 -month calorie deficit diet