7 Mawar AFI Diet Menus that Lose 7 Kg in 3 Months!

Jakarta – As a celebrity, Mawar AFI always pays attention to her body. By going on a diet with certain menus, he succeeded in losing up to…

Get to know the Ornish Diet, a Low Fat Diet to Lose Weight

Jakarta – The Ornish Diet is a popular type of diet for weight loss. What are the rules and food menus consumed by this dieter? Check out…

Practical! Here are 3 tips for making coffee for Tya Ariestya’s diet

Jakarta – Successfully losing 19 kilograms in 4 months, artist Tya Ariestya gave lots of tips about diet. One of them is drinking tips coffee for dieting….

Diet to lose weight by consuming potatoes, this is what researchers say

Jakarta – Potatoes are often avoided when dieting because they are considered high in carbohydrates. In fact, if consumed as recommended, potatoes can help you lose weight….

Called a Diet Menu, These 6 Foods and Drinks Actually Make It Difficult to Lose Weight

Jakarta – Some food products are marketed as diet menus so they are labeled as effective for losing weight, even though in fact not all are like…

7 Diet Menus for Lionel Messi, Legendary Striker for the Argentine Club

Jakarta – Competing in the 2022 Qatar World Cup, Lionel Messi appear energetic. It turns out that Lionel Messi follows a special diet to maintain his body…

Is the 5:2 Intermittent Fasting Diet Really Effective? This is what the experts say

Jakarta – Intermittent fasting diets are increasingly popular. Apart from the 16:8 pattern, many people also follow the 5:2 pattern where the perpetrator can ‘free eat’ for…

7 Low Calorie Diet Menus ala Tissa Biani, Easy to Copy at Home!

Jakarta – Actress Tissa Biani is excited about rumors that she will marry Dul Jaelani at a young age. Behind his fit body, it turns out he…

Revealed! 5 Most Effective Diet Patterns for Losing Weight

Jakarta – There are many diet patterns out there to try. However, scientifically, there are several best and most effective diet patterns for losing weight. Here’s the…

5 Diet Patterns for Obese and Potent Men, Effective and Safe

Jakarta – Obesity or being overweight can be experienced by anyone, including men. One way to fight obesity is with a diet for obese men. Diet patterns…