
Avoid consuming these 5 foods when natural feet are sprained
Jakarta – Slightened or sprained legs can be restored by avoiding foods that cause inflammation. Starting from processed foods to alcohol. Ankle sprain is a general injury…

To be strong fasting, avoid consuming these 5 delicious foods
Jakarta – During the fasting month it is important to regulate eating patterns. Some food groups need to be avoided consumption so that fasting feels easier and…

So that the skin is not dry, avoid consuming these 5 foods and drinks
Jakarta – Skin Dry is not only influenced by the adequacy of hydration. It turns out that the skin remains moist there are some foods and drinks…

Tips for consuming dates to make it more nutritious
KOMPAS.com – Dates are foods that are recommended for consumption when breaking the fast. However, not only iftar when dawn should also consume dates with enough portions….

Tips for consuming the right food and drinks during fasting
KOMPAS.com – Although eating iftar is often a time of celebration gathering with family and friends to break the fast, It is important not to overdo it…

Be careful! Consuming these 5 foods makes coughs and colds worse
Be careful! Consuming these 5 foods makes coughs and colds worse

Consuming these 6 healthy drinks will make your skin glow naturally
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5 Benefits of Consuming Oolong Tea, Healthy Guts and Preventing Insomnia
Jakarta – Oolong tea, which is popular in China, has various health benefits. Starting from losing weight, gut health, to preventing insomnia. Oolong tea is a type…

7 Benefits of Consuming Raw Turmeric in the Morning
Jakarta – Not only is it a cooking spice, turmeric can also be consumed directly raw. Consuming it can bring these 7 healthy benefits. Turmeric is a…