Consuming these 5 healthy foods can disrupt gut health
Jakarta – Gut health is important to maintain because it affects brain health and the body’s immunity. One way is to ensure healthy food intake and avoid…
The dangers of consuming too much butterfly pea flower, it can cause diarrhea
KOMPAS.com – Butterfly flower or Clitoria ternatea is a herbal plant that has various health benefits. This flower is known for its purplish blue color and shape…
For chili sauce lovers, be aware of the dangers of consuming too much spicy food
Jakarta (ANTARA) – Consuming spicy food has become an inseparable part of culinary culture in various parts of the world, including in Indonesia. However, consuming spicy food…
Instead of instant noodles, consuming egg noodles provides these healthy benefits
Jakarta – Apart from instant noodles, egg noodles It is also popular as a delicious dish. Usually processed into fried noodles or boiled noodles. Egg noodles also…
Consuming these 5 delicious snacks will help lower high blood pressure
Jakarta – High blood pressure can be triggered by consuming too much sodium. Healthy snack choices can help prevent or reduce high blood pressure, such as these…
Cold and stuffy nose? Overcome by consuming these 5 delicious foods
Jakarta – Colds become a disease in the rainy season like now. To overcome this, you can regularly consume healthy foods, such as oranges and ginger. The…
Rich in Benefits! Consuming these 5 types of tea is effective for healthy intestines and digestion
Jakarta – Consumption tea Not only is it good for general health, but it also helps improve digestion and improves gut health. These are the 5 best…
Sore throat? Relieve it by consuming these 5 delicious foods and drinks
Jakarta – Sore throat often makes eating uncomfortable due to difficulty swallowing. There are several foods that are good to consume to relieve pain. Trigger sore throat…
These are 5 benefits of consuming coconut milk which is called a source of cholesterol
Jakarta – Coconut cream often referred to as a source of unhealthy cholesterol for the body. It turns out that consuming coconut milk can also bring several…
Do you often sweat? Try consuming these 7 foods regularly to overcome this
Jakarta – Some people have bodily conditions that secrete sweat excessive. With this condition, it is best to pay attention to food intake. Try to overcome this…