Green Tea is Good for Brain Health, Improves Memory and Mood
Jakarta – Among the many types of tea, green tea has been named one of the best types of tea for improving brain health. I wonder why?…
9 Benefits of Tofu for Health, Good for the Brain
KOMPAS.com – Tofu, known as a nutrient-dense source of plant protein, has many noteworthy health benefits. In Indonesia, tofu is a food ingredient that is commonly available…
Are Eggs Good for Brain Health? This is an explanation of the latest research
KOMPAS.com – When discussing diet, we often hear about foods that are good for the body, but what about foods that are good for the brain? A…
4 Facts about Chicory Coffee, Low Caffeine Coffee to Improve Brain Function
Jakarta – Chicory coffee can be a solution for those of you whose body is sensitive to caffeine. Even so, this coffee can improve brain function and…
These 5 Fermented Foods Prevent Depression and Improve Brain Memory
Jakarta – Fermented foods are not only good for digestive health, but also for brain health. What is the food list? So far, fermented foods may only…