
14 Reasons We have to eat salmon, fish with a myriad of health benefits
Kompas.com – Salmon is one type of fish that is rich in nutrients important for body health. Consumption of salmon regularly can provide various health benefits, ranging…

The reason for garlic to become superfood, has many health benefits
Kompas.com – Garlic (Allium sativum) is a spice that is commonly used as a daily flavoring. However, garlic apparently not only functions as a flavoring because it…

In the morning, is it better to drink tea or juice? This is the benefits and side effects
In the morning, is it better to drink tea or juice? This is the benefits and side effects

5 Benefits of regular eating spinach, good for the eyes to the brain
5 Benefits of regular eating spinach, good for the eyes to the brain

6 health benefits of eating grapefruit, strengthening the immune system
KOMPAS.com – Grapefruit is one type of orange that has the largest size among other types of oranges. Grapefruit has a sour, sweet, and slightly bitter taste…

These are 5 Benefits and Side Effects of Drinking Garlic Tea
These are 5 Benefits and Side Effects of Drinking Garlic Tea

This is the best time to drink coffee to get the benefits to the maximum
This is the best time to drink coffee to get the benefits to the maximum

6 Health Benefits of Spice Rich Curry, According to Nutritionists
Kompas.com – Kari is one of the popular dishes in various parts of the world, ranging from India, Thailand, to the Caribbean. In Indonesia, curry can also…

Benefits of Oolong Tea for Body Health and Mind
Kompas.com – It is undeniable that tea is one of the most popular drinks in the world. After water, tea becomes the most global consumed drink. In…

These are the benefits of drinking apple cider vinegar every day
These are the benefits of drinking apple cider vinegar every day