Get to know Capsaicin, the spicy compound in chilies and its health benefits
Denpasar – Have you ever wondered why chilies taste hot? The answer is because chilies contain capsaicin which is a compound that gives chilies their spicy taste….
You need to follow these 5 tips for drinking milk to get the healthy benefits
Jakarta – Drinking milk that is high in calcium and nutrients turns out to have a trick. Experts say this method provides healthy benefits milk can be…
World Vegan Day, Here are 5 Benefits of Living a Plant-Based Diet
Jakarta – Day Vegan The world reminds us of the importance of a vegan diet. This diet can protect the body from various diseases. Every November 1st…
Get to know the benefits of Shine Muscat grapes, what are they?
KOMPAS.com – Muscat grapes are not only famous for their sweet taste and refreshing taste, but also for the various health benefits they contain. These grapes are…
Containing little caffeine, instant coffee also has healthy benefits
Jakarta – Who would have thought it turned out coffee instant also has healthy benefits. The caffeine content can improve brain function and increase metabolism. Instant coffee…
6 Benefits of Moringa Leaves for Health Based on Research
KOMPAS.com – Moringa leaves are a plant that has long been believed to have various health benefits. This plant is rich in antioxidants and bioactive compounds that…
Benefits of Green Beans for Health, Maintain Heart Health
KOMPAS.com – Green beans are usually served in the form of porridge or stuffed in buns. Not only are they delicious, green beans actually provide many good…
8 Benefits of Porang Rice for Health, Can Lose Weight
Jakarta – Porang rice can be an alternative solution for those of you who want to stop consuming white rice. Because porang rice is claimed to have…
Drinking Coffee Mixed with Honey Turns Out to Provide Health Benefits
Jakarta – Honey Often used as a natural sweetener instead of sugar. There are also some people who add honey to their coffee blend. These are the…
5 Benefits of Consuming Moringa Leaf Tea Every Day for Health
KOMPAS.com – Moringa leaf tea is increasingly popular because it is considered a herbal drink that is rich in health benefits. Made from the leaves of the…