This is a safe limit to consumption of dates in a day

Jakarta – Thanks to the sweet taste of legit, many people eat dates at dawn or iftar. However, there is actually a daily dates consumption limit so…

Research calls consumption of miso and kimchi can reduce depression

Jakarta – Miso and Kimchi are probiotic foods that are good for intestinal health. In addition, both are also said to be able to reduce depression. This…

Avoid consumption of 5 foods and drinks at the airport, this is why

Jakarta – While at the airport, make sure to refrain from buying food and drinking carelessly. Because there are several types of menus that should not be…

Should drink coffee at dawn or iftar?

Jakarta – Coffee Often used as an energy enhancer drink in the morning. But during Ramadan, when is the right time to drink coffee, at dawn or…

5 Benefits of the One Meal A Day diet that Chris Martin ‘Coldplay’ lives

Jakarta – Chris Martin ‘Coldplay’ experienced significant changes after the diet One Meal a Day. It turns out that this is the benefit of a diet that…

Eccentric! 5 Egg Creations Mix Soda Drinks to Chocolate

Jakarta – Eggs are not only created into delicious dishes, but there are also some who are eccentric. Like being formulated using soft drinks to chocolate sauce….

Alternative to simple and healthy sahur, help make you full all day

Jakarta – Sahur is an important thing that must be considered during Ramadan so that the body gets the provision of energy for activities. In addition, sahur…

5 Suitable Foods Eaten at Sahur To Be Healthy Fasting All Day

Jakarta – Dawn is important to meet the nutritional needs before fasting. So that the body does not limp during fasting, there is food that is recommended…

Masha Allah! 2 cholesterol -lowering pieces are listed in the Koran

Jakarta – In the Qur’an the name is listed fruit And plants that are nutritious for health, including these two cholesterol -lowering. What’s the list? The Koran…

To be strong fasting, avoid consuming these 5 delicious foods

Jakarta – During the fasting month it is important to regulate eating patterns. Some food groups need to be avoided consumption so that fasting feels easier and…