4 tips for drinking coffee that is healthy for the body during the month of Ramadan


Jakarta

Stop drinking coffee Very difficult for some people. In order to keep drinking coffee safely during fasting, there are some tips that can be imitated.

Coffee has a level of caffeine and acid which is quite disturbing for the stomach if consumed in an empty stomach. This makes many audience worry if you drink coffee while running fasting in the month of Ramadan.

While some of the coffee connoisseurs also claimed to have difficulty stopping drinking coffee even though they had to carry out fasting. Various methods are done in order to still be able to consume coffee even though in the morning you have to run fasting.

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It turns out that coffee can still be consumed during the month of Ramadan with a healthy and safe. Some easy tips for drinking coffee that is safe for the stomach can be considered and imitated at home for coffee lovers.

Here are 4 tips for drinking safe coffee during fasting according to have halal will travel:

4 tips for drinking coffee that is healthy for the body during the month of RamadanThe addition of sugar or sweetener turned out to be one of the negative impacts on a cup of coffee. Photo: Getty Images/istockphoto/wildlife_walk

1. Reduce sugar

Actually one of the things that must be considered from a glass of coffee is not just high caffeine levels. But the addition of sugar or sweetener is considered the most dangerous and negative impact.

Reducing sugar or other sweeteners into a glass of coffee will not affect the natural taste of coffee itself. It is precisely a cup of coffee minimized by the addition of sugar will be much healthier.

Reducing sugar in coffee can also improve the distinctive taste of coffee itself because the sugar mixed has an impact by reducing the natural taste of coffee. No need without sugar if it can’t be too bitter, at least reduces little by little from the usual portion of sugar.

2. Increasing brewing time

The duration of brewing coffee by bringing together coffee powder and water apparently also affects caffeine levels in a cup of coffee. The longer the coffee powder is brewed in the water, the higher the caffeine level.

One of the tips for lowering caffeine levels is to brew coffee powder in a shorter time. Reducing the duration of brewing will not make coffee lose its taste so there is no need to worry.

This one tips will be very useful for you who are accustomed to enjoying coffee with brewing techniques. Alternatively you can use a dripper or french press to stop the coffee brewing process in water.

Drinking Tips coffee During the other fasting month is on the next page.

Check out the video “Video: Don’t forget to eat fruit vegetables at dawn to resist hungry!
[Gambas:Video 20detik]

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