KOMPAS.com – If the dish for the meal and the fast is too spicy and has a strong taste, do not rush to be given sugar. There are a number of ways to reduce the spicy taste in cuisine that can be tried.
These methods certainly do not change the taste of the cuisine, but adjust the additional ingredients with the dish that is being made. The following is complete, reported from Epicurious And All recipesFriday (2/28/2025).
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1. Add processed milk products
Yogurt illustration. Processed milk products such as yogurt, liquid milk, Sour creamand cheese can help neutralize the spicy taste in cooking.
Reported from EpicuriousFriday (2/28/2025), this is because Capsaicin (capsaicin), a substance that causes spicy taste in chili, will be more easily soluble in fat and milk protein.
Also read: Green Chili Balado Eggplant Recipe, Spicy Lunch Menu Ideas
You can immediately add yogurt or Sour cream into cooking or serving yogurt as a companion.
2. Add oil or peanut butter
Illustration of peanut butter.If you don’t mind with a little extra fat, you can add a little oil or peanut butter to the dish.
Fat in oil or peanut butter can help dissolve Capsaicin and reduce the spicy taste.
Another option, you can also use Peanut Butterjam Almondor cashew jam, quoted from All recipes.
3. Expand additional ingredients
Carrot illustration. This bright -colored vegetable is one of the most known foods to play a natural remedy for maintaining eye health. Adding other ingredients is the easiest way to reduce the spicy taste. You can put vegetables, such as potatoes, tomatoes, or carrots.
Also read: 6 Ingredients To Remove Spicy Fast
Also add soup ingredients such as broth or coconut milk to reduce spicy concentration. By increasing the volume of cooking, the spicy taste will automatically decrease.
