KOMPAS.com – Brotowali has long been used as a traditional herb to treat rheumatism. Its anti-inflammatory properties make this plant a natural choice for relieving joint pain.
With its distinctive bitter taste, brotowali has undoubted health benefits. One of them is helping reduce inflammation and pain due to rheumatism.
Also read:
The process of processing brotowali to treat rheumatism is quite easy and practical. With simple ingredients and clear steps, this concoction can be made at home.
Follow the recipe from the book “Natural health with herbs: 250 plants with medicinal properties + 60 healthy food & drink recipes” (2014) by Gagas Ulung published by PT. Gramedia Pustaka Utama.
Illustration of peppermint tea.- Prepare 1 finger of fresh brotowali stem, wash it thoroughly to make sure there is no dirt attached.
- Cut the brotowali stems into small pieces to make the boiling process easier.
- Put the brotowali pieces into a pan with 3 glasses of clean water.
- Boil the mixture over medium heat until the water reduces to 1.5 cups.
- Once cooked, remove the pan and let the cooking water cool.
- Strain the boiled water into a glass to separate the dregs of the brotowali stems.
- Add enough honey to add sweetness and increase health benefits.
- Drink this concoction 3 times a day, 1/2 cup each, to relieve pain caused by rheumatism.
- With simple ingredients and practical processing methods, this brotowali herb can help relieve inflammation and joint pain naturally. Consume regularly to get maximum results.
Listen breaking news And selected news we’re right on your phone. Choose your favorite news channel to access Kompas.com WhatsApp Channel: https://www.whatsapp.com/channel/0029VaFPbedBPzjZrk13HO3D. Make sure you have installed the WhatsApp application.
