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Taylor Swift is known to have a slim and fit body to support her appearance on stage. This beautiful singer adopts a healthy diet, like what?
Taylor Swift is a very popular American singer. Having just released his latest album, his song entitled ‘Anti-Hero’ was immediately warmly welcomed by his fans.
To support her neat appearance, Taylor Swift always maintains a slim and fit body shape. He implements a healthy eating pattern regularly. This healthy eating pattern has been revealed in interviews with several media.
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Reporting from WebMd and BonAppetit, here is Taylor Swift’s healthy eating pattern:
1. Balanced Diet Pattern
Taylor Swift gave an interview with WebMD about the diet she uses. It turns out, the singer of the song ‘Style’ follows a balanced diet, he regulates his eating pattern during weekdays, but is free to eat on weekends.
“During the workday, I eat healthy things like salads, yogurt and sandwiches. I also don’t consume sweet drinks. I try to make it lighter, not strict or crazy,” said Taylor Swift, as quoted by WebMd.
Taylor also continues to drink her favorite drink, namely products from Starbucks. “Vanilla latte for weekdays, and spiced pumpkin latte on weekends. The truth is that I never get rid of what I love, of course Starbucks,” he said.
2. Likes a simple breakfast
Taylor Swift’s healthy eating pattern Photo: Getty Images/iStockphoto
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Taylor Swift’s healthy eating pattern also includes her breakfast menu. Because Taylor’s daily life is very busy, he prefers breakfast with a simple menu.
“I like making crepes with ham, parmesan cheese and a fried egg on top, this is my breakfast of choice,” said Taylor Swift, as quoted by BonAppetit.
Taylor Swift also always enjoys her breakfast with a glass of orange juice. “I always drink orange juice with breakfast every morning,” he concluded.
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[Gambas:Video 20detik]