The cucumber diet can reduce weight by 7 kg a week, is it effective?

Jakarta – There are many diet patterns out there for those who want to lose weight to try. One of them is the cucumber diet which is…

5 Reasons Why Eating Oranges Helps You Lose Weight

Jakarta – Trying to lose weight by consuming oranges is a good idea. The reason is, oranges contain a variety of good nutrients, including low calories and…

Dieting? Here are 6 Ways to Drink Coffee to Lose Weight

Jakarta – When on a diet, coffee lovers can still enjoy their favorite drink. Follow these 6 ways so that coffee consumption supports your weight loss efforts….

9 Drinks to Get Rid of Pot Stomach, Trim Fat, and Lower Weight

Jakarta – A pot belly can be quite disturbing to your appearance and lower your self-confidence for some people. A saggy stomach caused by accumulated visceral fat…