Is it true that eating avocados is effective in helping you lose weight?

Jakarta – Many people rely on avocado intake when dieting because it makes them full and tastes delicious. But is it true that eating avocados is effective…

Katy Perry Lost 9 Kg Weight Due to Consuming This Food

Jakarta – Having a diet that is not difficult, Katy Perry shares a simple food that makes her lose weight quickly. Cheap and rich in protein. The…

Cinnamon is effective in reducing weight, here’s how to consume it

Jakarta – Apart from being a cooking spice, cinnamon is also useful for losing weight. Here’s an easy way to consume it every day. Cinnamon is a…

Katy Perry Weight 9 Kg Due to Consuming This Food

Jakarta – Having a diet that is not difficult, Katy Perry shares a simple food that makes her lose weight quickly. Cheap and rich in protein. The…

These 3 Potato Eating Mistakes Make It Difficult to Lose Weight

Jakarta – Potatoes are believed to be one of the healthiest foods for a diet. However, the wrong way to eat potatoes can actually ruin your diet….

7 Benefits of Coffee for More Effective Weight Loss!

Jakarta – Drink coffee not only to increase energy. It turns out that if you do it right, coffee can help you lose weight more effectively. The…

Extreme! This woman ties her teeth with a wire to lose weight

Jakarta – This woman in South Africa went viral because she did extreme things to lose weight. Choosing the “slimming wires” method, he tied his teeth together…

Cucumber juice is effective in reducing weight, this is the best time to drink it

Jakarta – Consuming fruit and vegetables is very important for losing weight effectively and safely. One option is cucumber which is low in calories and rich in…

Coffee Adding Chia Seeds Can Help You Lose Weight

Jakarta – Even though they are small in size, chia seeds have many benefits. If mixed with coffee, it can help you lose weight. These are the…

How to Make Black Pepper Tea that Can Lower Your Weight and Treat a Sore Throat

Jakarta – Black pepper can be mixed into a tea that can reduce weight and treat sore throats. How to make black pepper tea is also easy….