Diet to lose weight by consuming potatoes, this is what researchers say
Jakarta – Potatoes are often avoided when dieting because they are considered high in carbohydrates. In fact, if consumed as recommended, potatoes can help you lose weight….
Drinking Coffee Mixed with Turmeric Effectively Lowers Weight, Here are 5 Reasons
Jakarta – A mixture of coffee with turmeric offers many benefits for the body, including weight loss. Here’s how it works! There is no need to doubt…
Want to Lose Weight Fast? Follow these 7 tips from experts
Jakarta – Many people are impatient when dieting because they want to lose weight quickly. Try following these 7 tips from experts so that diet results can…
Called a Diet Menu, These 6 Foods and Drinks Actually Make It Difficult to Lose Weight
Jakarta – Some food products are marketed as diet menus so they are labeled as effective for losing weight, even though in fact not all are like…
Drinking Water Helps Lose Weight, How Effective is It?
Jakarta – Drinking water is said to help you lose weight. Is the claim true? So how effective is water in supporting diet efforts? Meeting your daily…
5 Benefits of Green Coffee, Help Lower Weight and Treat High Blood Pressure
Jakarta – Apart from black coffee, it turns out there is also a type of raw coffee called green coffee. Even though the color is not dark,…
Drinking coffee can trigger weight loss faster, here are 9 reasons
Jakarta – Many people drink coffee while dieting to lose weight faster. But is it true that drinking coffee really has the effect of losing weight? When…
5 Benefits of Consuming Tajin Water to Lose Weight
Jakarta – Since ancient times, Indonesians have consumed starch water to obtain its health benefits. It turns out that consuming boiled rice water is also useful for…
Revealed! 5 Most Effective Diet Patterns for Losing Weight
Jakarta – There are many diet patterns out there to try. However, scientifically, there are several best and most effective diet patterns for losing weight. Here’s the…
7 Nathalie Holscher Diet Menus, Help Lose 17 Kg Weight
Jakarta – Nathalie Holscher admitted that she had experienced weight gain after being pregnant with her first son. It turns out that to restore his body he…