The Trend of Drinking Iced Americano to Lose Weight, This is What the Doctor Says

Jakarta – Recently, Americano iced coffee has become a dream because it is claimed to help you lose weight. Is it true? This is what the doctor…

5 Benefits of Butterfly Flowers for the Body, Help Lose Weight

KOMPAS.com – The telang flower is well known thanks to its blue petals, plus green and white gradations in the middle. Butterfly pea flowers are not only…

3 Easy Tips to Keep Your Weight Stable After Dieting

Jakarta – Losing weight is not easy, but it is more difficult to maintain weight after dieting. Here are tips and tricks to keep your weight stable….

Consuming these 5 types of vegetables can effectively help you lose weight

Jakarta – Vegetables are one type of food that is effective for losing weight. Of the many choices, these 5 types of vegetables are known to be…

Still eating well while dieting, this woman managed to lose 19 kg in weight

Jakarta – Suffering from obesity to the point where she was mentally disturbed, this woman succeeded lose weight. He continued to eat well and reduced his weight…

5 Best Vegetable Juices to Lose Belly Fat and Lose Weight

Jakarta – Stubborn belly fat and weight that is difficult to lose are enemies for many people. To overcome this, try consuming these 5 vegetable juices regularly….

7 tips for eating well without gaining weight that are easy to copy, let’s take a look!

Jakarta – Many people are afraid to eat well because they don’t want to gain weight. Tips mindful eating This is suitable for eating well without worrying…

Get to know the Ornish Diet, a Low Fat Diet to Lose Weight

Jakarta – The Ornish Diet is a popular type of diet for weight loss. What are the rules and food menus consumed by this dieter? Check out…

Drinking Cucumber Juice Can Lose Weight Quickly, What Are the Ingredients?

Jakarta – Losing weight is often a challenge for many people. Apart from exercise and a healthy diet, the right drinks can also make a significant contribution…

Easy to Prepare! Here are 5 Effective Weight Loss Juice Recipes

Jakarta – Consuming fruit and vegetables can be relied on to lose weight. You can also make it tastier by blending fruit and vegetables into the following…