Chili Pete Recipe, Can Be Served with Clear Vegetables

KOMPAS.com – If you have a supply of petai you can make delicious chili sauce to eat with rice. Check out the recipe for chili petai using…

8 Fruits and Vegetables That Should Not Be Stored in the Refrigerator, There Are Tomatoes

KOMPAS.com – Storing fruit and vegetables in the refrigerator is often seen as the easiest way to make these foods last longer. However, did you know, there…

Rich in Nutrients! Here are 5 meanings behind colorful fruits and vegetables

Jakarta – Fruit and the vegetables we usually consume can be distinguished by their color. It turns out that this color also has meaning and benefits for…

Banana Heart Opor Recipe, Practical Vegetables for Lunch

KOMPAS.com – Bored with the same lunch menu? This time try making banana blossom opor, a practical vegetable choice that is not only delicious, but also nutritious….

These are the 8 Best Vegetables for Diabetics

Jakarta – Apart from reducing sugar and carbohydrate intake, diabetes sufferers are advised to consume fiber-rich vegetables to control it blood sugar. World Diabetes Day is celebrated…

5 Ways to Choose Legume Vegetables, Avoid Those with Holes

KOMPAS.com – There are various types of vegetables, one of which is often used for cooking, namely legumes such as long beans, peas and beans. These legumes…

Don’t wash vegetables before storing them in the refrigerator, here’s why

KOMPAs.com – Many people like to stock vegetables at home so they can cook at any time. Certain vegetables can also last quite a long time if…

How to Wash Fruit and Vegetables so they are Clean from Pesticides

KOMPAS.com – Eating fruit and vegetables every day is a good way to maintain health. However, don’t forget to wash it properly before consuming it. Many people…

Consuming these 5 vegetables high in nitrates is effective in treating hypertension

Jakarta – Hypertension is a serious health problem that can be treated by consuming vegetables. There are several vegetables that are known to be able to treat…

List of vegetables for gout sufferers that are safe to consume

Jakarta – One way to treat gout is by maintaining your diet. Basically, almost all types of vegetables are safe to consume and do not cause uric…