5 List of Vegetables that are High in Sugar, You Need to Be Balanced in Consuming Them

Jakarta – Vegetables are known as a healthy food source, rich in fiber, vitamins and minerals which are good for the body. However, not all vegetables have…

Recipe for Spring Rolls Filled with Vegetables for Chinese New Year, Fried in an Air Fryer

KOMPAS.com – Before Chinese New Year, you can prepare typical snacks such as spring rolls filled with vegetables. This stuffed spring roll is made with cabbage, carrots,…

How to Store Leftover New Year’s Vegetables so They Don’t Get Soggy and Rotten

KOMPAs.com – Vegetables are usually consumed at New Year’s Eve parties as an accompaniment to barbecue. However, it could be that the vegetables that have been prepared…

These 7 Vegetables Have Special Benefits from Preventing Cancer and Diabetes

Jakarta – Consuming certain types of vegetables can actually provide specific health benefits as well. For example, preventing cancer, improving vision, and reducing the risk of diabetes….

Steamed Vs Boiled Vegetables, Which is Healthier?

Jakarta – Vegetables are a nutritionally balanced food that can be enjoyed steamed or boiled. Experts reveal healthier vegetable preparations. According to My Plate, vegetables contain many…

Gentlemen, these are the 6 best vegetables for losing belly fat

Jakarta – Apart from exercise, food intake can also help deflate distended stomach because of its nutritional content. Following is the list. All types of vegetables are…

Consuming these 5 types of vegetables can effectively help you lose weight

Jakarta – Vegetables are one type of food that is effective for losing weight. Of the many choices, these 5 types of vegetables are known to be…

Corn Omelet Recipe, Serve with Tamarind Vegetables

KOMPAS.com – Corn omelette is a side dish made from corn, you can use sweet corn to make it tastier. Corn omelette is cooked with shallots, red…

These 3 Vegetables Make Stomach Acid Rise, GERD Sufferers Must Know

Jakarta – Not all food and drinks are safe for GERD sufferers. Including several types of vegetables that can trigger stomach acid to rise even though they…

Be careful! Consuming these 3 vegetables can increase stomach acid

Jakarta – For those who have diseases related to stomach acid, it is important to pay attention to their food intake. Limit consumption of these 3 types…