Gentlemen, these are the 6 best vegetables for losing belly fat
Jakarta – Apart from exercise, food intake can also help deflate distended stomach because of its nutritional content. Following is the list. All types of vegetables are…
Consuming these 5 types of vegetables can effectively help you lose weight
Jakarta – Vegetables are one type of food that is effective for losing weight. Of the many choices, these 5 types of vegetables are known to be…
Corn Omelet Recipe, Serve with Tamarind Vegetables
KOMPAS.com – Corn omelette is a side dish made from corn, you can use sweet corn to make it tastier. Corn omelette is cooked with shallots, red…
These 3 Vegetables Make Stomach Acid Rise, GERD Sufferers Must Know
Jakarta – Not all food and drinks are safe for GERD sufferers. Including several types of vegetables that can trigger stomach acid to rise even though they…
Be careful! Consuming these 3 vegetables can increase stomach acid
Jakarta – For those who have diseases related to stomach acid, it is important to pay attention to their food intake. Limit consumption of these 3 types…
Chili Pete Recipe, Can Be Served with Clear Vegetables
KOMPAS.com – If you have a supply of petai you can make delicious chili sauce to eat with rice. Check out the recipe for chili petai using…
8 Fruits and Vegetables That Should Not Be Stored in the Refrigerator, There Are Tomatoes
KOMPAS.com – Storing fruit and vegetables in the refrigerator is often seen as the easiest way to make these foods last longer. However, did you know, there…
Rich in Nutrients! Here are 5 meanings behind colorful fruits and vegetables
Jakarta – Fruit and the vegetables we usually consume can be distinguished by their color. It turns out that this color also has meaning and benefits for…
Banana Heart Opor Recipe, Practical Vegetables for Lunch
KOMPAS.com – Bored with the same lunch menu? This time try making banana blossom opor, a practical vegetable choice that is not only delicious, but also nutritious….
These are the 8 Best Vegetables for Diabetics
Jakarta – Apart from reducing sugar and carbohydrate intake, diabetes sufferers are advised to consume fiber-rich vegetables to control it blood sugar. World Diabetes Day is celebrated…