
5 This sugar without sugar can lower blood sugar levels
Jakarta – Has high antioxidant content and low in calories, some of these drinks are good for lowering blood sugar levels. As long as it is not…

This is how to deal with blood sugar dropped dramatically when going home
Jakarta – Traveling long distances when going home can trigger the condition of blood sugar levels dropped dramatically or called hypoglycemia. This is how to overcome it….

5 Tips for breaking the fast without a surge of blood sugar, fasting healthier!
Jakarta – When breaking the fast there are ways and rules so that blood sugar does not surge. Applying some of these tips will make breaking the…

Can be routinely consumed! 6 These vegetables are effective in lowering blood sugar levels
Jakarta – Diabetics must maintain food intake so that blood sugar levels remain stable. One effective natural way is to consume vegetables that can lower blood sugar….

Dawet recipe without coconut milk, takjil healthy low calories and sugar
Kompas.com – Dawet ice is a traditional Indonesian drink that is usually made with coconut milk and brown sugar. This drink is famous for its soft texture…

Cantaloupe recipe without syrup, low sugar remains natural fresh
Kompas.com – Es cantaloupe is one of the favorite drinks during hot weather. The fresh taste can eliminate thirst in an instant. Many cantaloupe recipes use syrup…

Kopyor ice recipe without sugar and syrup, healthier and fresher
Kompas.com – Kopyor ice is known as a fresh drink with a unique texture. Usually, this ice is served with sugar and sweet syrup. However, for those…

10 Benefits of Guava Leaves, Solutions for Blood Sugar and Cholesterol
Kompas.com – Guava is a tropical fruit that is easily found in Indonesia. However, not many people know that the leaves are also rich in benefits. Guava…

5 types of dates that are good for control of blood sugar levels
Jakarta – Dates are consumed during Ramadan. Among the many types, these 5 dates are more recommended because their consumption can help control blood sugar. Dates are…

Black grass jelly recipe without coconut milk and syrup, takjil low sugar
Kompas.com – Confused about to make fresh drinks for guests at home? Black grass jelly can be a refreshing and healthy choice. Usually, black grass jelly is…