A Healthier Sugar Substitute, There’s Honey
KOMPAS.com – Sugar is sweet. However, sweet things can actually be harmful, including sugar. Most of us probably consume much more sugar than recommended. In fact, the…
Drinking Green Tea Can Lower Blood Sugar Levels and Keep Your Intestine Healthy
Jakarta – Green tea It is known to have a million health benefits. Recent studies have found that consuming this drink can help lower blood sugar levels…
Get to know the 7 Fruits Highest in Sugar and Need to Limit Their Consumption
Jakarta – Fruit is known as a healthy snack with a delicious sweet and sour taste. However, not all fruit is suitable for consuming too much because…
5 Tips to Reduce Sugar Consumption, Eat Healthy Snacks
KOMPAS.com – One way to lose weight or live a healthy life is to reduce sugar consumption. However, sometimes the desire to consume sugar can be quite…
Where the sweet taste of Cilembu sweet potatoes comes from, are they soaked in sugar or honey?
KOMPAS.com – Cilembu sweet potato, one of the superior sweet potato varieties from Sumedang, West Java, is known for its unique feature: a sweet taste that resembles…
Recipe for Rock Sugar Ginger Wedang, a Warm Drink to Relieve Colds
KOMPAS.com – When the weather is cold or your body feels unwell, a glass of rock sugar ginger tea can be a lifesaver. This traditional drink is…
The taste is sweet, are Cilembu sweet potatoes safe for blood sugar?
KOMPAS.com – Cilembu sweet potatoes are known for their natural sweet taste which makes them a favorite snack choice for many people. However, what about the impact…
5 Fruits Low in Sugar and Carbohydrates that You Should Consume Every Day
Jakarta – Some of these fruits are considered bad because many people are mistaken about their sugar and carbohydrate content. Even though it is low in carbohydrates…
Brown Sugar Layered Pudding Recipe, Family Dessert at Christmas
KOMPAS.com – When Christmas arrives, sweet moments with family are not only created from gifts, but also dishes that unite hearts. One of them is brown sugar…
Drink Bitter Black Tea Regularly Without Sugar, Here Are 7 Healthy Benefits
Jakarta – Apart from water, black tea is one of the most widely consumed drinks in the world. Interestingly, there are many benefits that can be obtained…