Stay healthy at the age of 74, PM India has this healthy eating habit

Jakarta – Indian Prime Minister Narendra Modi is still in shape at the age of 74 years. Apparently there is a healthy eating habit done by him….

3 rules for consumption of dates for diabetics to stay safe

Jakarta – Diabetics should pay attention to consumption of dates which are iconic foods during Ramadan. There are rules in consuming it so that blood sugar levels…

Tips for eating to stay fit during Ramadan, BB bonus down

Jakarta – During Ramadan, there are various healthy eating tips that can be followed so that the body remains fit. The bonus can also help attempt to…

Mixed ice recipes for takjil today, practically stay cemplung

KOMPAS.com – Make takjil ice mix with practical methods so there is no need to be complicated cooking to break the fast. Prepare all ingredients, including syrup…

Anti -thirst! 5 This drink helps the body stay hydrated during fasting

Jakarta – Fasting all day can make the body lose a lot of fluids. Therefore, it is important to consume drinks that can maintain body hydration throughout…

9 Best Food for Sahur to Stay Powerful While Fasting

Kompas.com – The holy month of Ramadan arrives soon. During this month, Muslims around the world carry out fasting. For a full day, they refrain from eating…

Limit the consumption of these 5 foods so that the kidneys stay healthy

Limit the consumption of these 5 foods so that the kidneys stay healthy

Tips for Maintaining Body To Stay Fit During Ramadan Fasting

KOMPAS.com – Ramadan fasting is a sunnah worship of Muslims which is more or less carried out 30 days. Not eating and drinking starts when the sun…

Recipe for fruit salad without mayonnaise and yogurt, stay fresh and delicious

Kompas.com – Enjoying fruit in the form of salads can be a refreshing choice. The combination of fresh fruit with natural sauce makes it more delicious. Without…

5 ways to store rambutan to stay fresh and durable

KOMPAS.com – Have excessive rambutan stock at home? You can follow a number of these ways so that the rounded round fruit remains fresh and delicious to…