Mixed Spinach Salad Recipe, Suitable for Dieters
KOMPAS.com – Vegetable salad is a healthy, low-calorie food that is suitable as a diet menu. You can make a mixed spinach salad with red spinach, green…
Recipe for Stir-Fried Spinach Bean Sprouts for Healthy Lunch
KOMPAS.com – Making children’s supplies for school must include balanced nutrition, especially nutritional intake from vegetables. You can make stir-fried spinach bean sprouts with spinach, long bean…
Frozen Spinach is Healthier than Fresh Spinach, Here’s Why
Jakarta – Spinach is a super vegetable that contains important nutrients for the body. Frozen spinach is said to be healthier. Here are the facts according to…
Eating spinach regularly can prevent the risk of cancer and flatulence
Jakarta – Daily consumption of green vegetables is highly recommended. The reason is, consuming these vegetables can prevent cancer, overcome bloating, and offer other nutrients. There are…
Why does spinach shrink when cooked? This is the reason
KOMPAS.com – Spinach is a green vegetable that is easy to find in Indonesia. Generally, these leaves can be processed into various dishes, one of which is…
Spinach Nuggets Recipe, Weekend Lunch Side Dish Idea
KOMPAS.com – Is it difficult for your little one to get him to eat vegetables? You can process these vegetables, for example spinach, into nuggets. Just like…
Clear Spinach Vegetable Recipe, Warm and Simple Soup Dish
KOMPAS.com – Clear spinach can be an option when you want to eat a soupy dish with a good taste simple and the seasoning is not too…
Consuming spinach regularly, the body feels these 5 healthy benefits
Jakarta – Spinach stores important nutrients for the body. Therefore, the benefits of spinach are very diverse. If consumed regularly, the body can feel several healthy benefits….