Sleepy after eating, because and how to overcome them

Kompas.com – Have you ever felt sleepy after eating? If yes, you are not alone. Many people experience this condition, known as food coma or in medical…

These 6 Foods Make You Sleepy, Good to Eat When Insomnia

Jakarta – Many people experience insomnia or difficulty sleeping. This condition makes the sufferer easily tired. There are several foods that can cause drowsiness. Insomnia is a…

4 reasons why you feel sleepy after eating and don’t sleep enough

KOMPAS.com – Have you ever felt sleepy, even though you just finished eating? Known as food coma or postprandial somnolencethis is said to be experienced by many…

6 Foods and Drinks That Make You Weak and Sleepy, Limit Their Consumption

KOMPAs.com – If you often feel lethargic during the day, the causes can be varied. It can start from lack of rest to the food you consume….