4 reasons why you feel sleepy after eating and don’t sleep enough

KOMPAS.com – Have you ever felt sleepy, even though you just finished eating? Known as food coma or postprandial somnolencethis is said to be experienced by many…

6 Foods and Drinks That Make You Weak and Sleepy, Limit Their Consumption

KOMPAs.com – If you often feel lethargic during the day, the causes can be varied. It can start from lack of rest to the food you consume….