
7 benefits of eating eggs every day that are proven scientifically
Jakarta – Eggs are a favorite food of many people in the world. Consuming it every day is good for health, the following benefits. Eggs are practical,…

5 Teas to Fight Belly Fat whose Benefits are Scientifically Proven
Jakarta – Consuming tea can be relied on to get rid of stubborn excess belly fat. The following types of tea have been scientifically proven to help…

11 Scientifically Proven Benefits of Garlic, Lowering Cholesterol and High Blood Pressure
KOMPAS.com – Garlic is known as a natural ingredient that has various health benefits. In Indonesia, garlic is a kitchen spice for various dishes, such as fried…

10 Scientifically Proven Healthy Benefits of Black Tea
Jakarta – Black tea is a type of tea that is widely consumed in Indonesia. Drinking black tea regularly can bring these 10 healthy benefits. It’s been…