How to consume cloves, a spice that is rich in benefits
KOMPAS.com – Cloves are a spice that apparently has many health benefits. This spice has long been used in traditional medicine and to maintain body health. Some…
How to Make a Spiced Fruit Setup Rich in Antioxidants
KOMPAS.com – The fruit setup can be used as a refreshing drink and is also rich in antioxidants to protect the body from free radicals. The spice…
Rich in Vitamin C, Here are 3 Benefits of Consuming Starfruit for Health
Jakarta – Starfruit is easy to find in Indonesia, which has a tropical climate. This fruit can be used as salad or fresh juice. This star-shaped fruit…
Rich in Benefits! Consuming these 5 types of tea is effective for healthy intestines and digestion
Jakarta – Consumption tea Not only is it good for general health, but it also helps improve digestion and improves gut health. These are the 5 best…
Chicken Satay Salad Recipe, Healthy Menu Rich in Protein
KOMPAS.com – It is important to serve food that is not only delicious, but also healthy for the body. One healthy food idea that can be made…
These 5 foods are rich in magnesium which can reduce stress
Jakarta – Stress is often experienced by many people due to several factors. These feelings of stress can be reduced in natural ways. Just eat foods rich…
Kombucha, “Tea of Immortality”‘ is Rich in Benefits
Kombucha Tea. (BP/Special) DENPASAR, BALIPOST.com – Kombucha is a healthy fermented drink. This tea is popular because it has a distinctive aroma and taste such as sour,…
Aceh Fried Noodles Recipe, a dish rich in spices, you can use yellow noodles
KOMPAS.com – Acehnese noodles are known to be rich in spices, with noodles that are thicker and larger compared to regular instant noodles. This filling dish can…
Consuming 5 Fruits Rich in Vitamin B12 Helps Lower Cholesterol
Jakarta – Bad cholesterol that is too high can be dangerous to health. To reduce it, try consuming these 5 fruits rich in vitamin B12. Cholesterol is…
Recipe for Lemongrass Ginger Wedang, a warm drink that is rich in benefits
KOMPAS.com – Lemongrass ginger drink is a traditional drink that is very suitable to be enjoyed in cold weather. Apart from warming the body, this drink is…