Eating spinach regularly can prevent the risk of cancer and flatulence
Jakarta – Daily consumption of green vegetables is highly recommended. The reason is, consuming these vegetables can prevent cancer, overcome bloating, and offer other nutrients. There are…
Lung Health Can Be Maintained by Regularly Consuming These 5 Foods
Jakarta – Lungs become an important organ for the body. To maintain its function, try regularly consuming these 5 foods. After going through the Covid-19 pandemic, many…
Coffee can reduce the risk of dementia if consumed regularly
Jakarta – Consume regularly coffee can provide benefits for the elderly. This is because coffee can reduce the risk of dementia (memory decline). This is what the…
12 Healthiest Fruits for a Good Body to Eat Regularly
Jakarta – Various types of fruit can be consumed to support health. Experts also reveal the 12 healthiest types of fruit for the body that are good…
Regularly consume lemon and turmeric to strengthen the body’s immune system
Jakarta – During the rainy season, the body’s immunity usually decreases, causing the body to get sick easily. To maintain immunity, you can consume a mixture of…
National Fish Day: 5 Health Benefits of Eating Fish Regularly
Jakarta – Day Fish This national policy reminds us of the importance of consuming fish regularly. Because there are many benefits to be had, from preventing depression…
Gentlemen, regularly consume these 5 foods to ensure quality sperm
Jakarta – Fertility in a man can be seen from the quantity and quality of his sperm. To increase the amount of production and motility sperm consume…
Regularly Drinking Carrot and Apple Juice Makes Your Face ‘Glowing’
Jakarta – A ‘glowing’ face can also be obtained from consuming fruit juice. A mixture of carrot and apple juice is said to brighten the face. Here’s…
Regularly consume these 7 foods high in vitamin B6 so you don’t get sick easily
Jakarta – Vitamin B6 known as a nutrient to strengthen immunity. The nutrients in this cheap and cheerful food are suitable for keeping the body from getting…
Pregnant Women Who Regularly Drink Coffee Grow Shorter
Jakarta – There are many claims that drinking coffee during pregnancy is dangerous for the health of the fetus. There are even those who say that coffee…