Regularly consume lemon and turmeric to strengthen the body’s immune system
Jakarta – During the rainy season, the body’s immunity usually decreases, causing the body to get sick easily. To maintain immunity, you can consume a mixture of…
National Fish Day: 5 Health Benefits of Eating Fish Regularly
Jakarta – Day Fish This national policy reminds us of the importance of consuming fish regularly. Because there are many benefits to be had, from preventing depression…
Gentlemen, regularly consume these 5 foods to ensure quality sperm
Jakarta – Fertility in a man can be seen from the quantity and quality of his sperm. To increase the amount of production and motility sperm consume…
Regularly Drinking Carrot and Apple Juice Makes Your Face ‘Glowing’
Jakarta – A ‘glowing’ face can also be obtained from consuming fruit juice. A mixture of carrot and apple juice is said to brighten the face. Here’s…
Regularly consume these 7 foods high in vitamin B6 so you don’t get sick easily
Jakarta – Vitamin B6 known as a nutrient to strengthen immunity. The nutrients in this cheap and cheerful food are suitable for keeping the body from getting…
Pregnant Women Who Regularly Drink Coffee Grow Shorter
Jakarta – There are many claims that drinking coffee during pregnancy is dangerous for the health of the fetus. There are even those who say that coffee…
Elderly people are advised to drink coffee regularly, here are 4 reasons
Jakarta – Drinking coffee doesn’t only have healthy benefits for young people. But elderly people are also advised to drink coffee for these 4 reasons. If coffee…
Consuming Eggplant Regularly, Smooth Digestion and Metabolism
Jakarta – Eggplant is a vegetable that is cheap and easy to process into various dishes. Apart from tasting delicious, eggplant also has various health benefits. Actually,…
Consuming spinach regularly, the body feels these 5 healthy benefits
Jakarta – Spinach stores important nutrients for the body. Therefore, the benefits of spinach are very diverse. If consumed regularly, the body can feel several healthy benefits….