The benefits of regularly eating watermelons, can it really be able to lower blood pressure?
Kompas.com – Watermelon is a tropical fruit with a sweet and refreshing taste. This fruit is often consumed to release thirst during hot weather. Besides being rich…
Regularly eating pineapple, can feel these 5 healthy benefits
Jakarta – Pineapple Including fruits that provide healthy benefits if consumed regularly. Among these contain high nutrition to good for digestive health. Pineapple Is a type of…
These are 7 things that happen to the body if you regularly drink lemon water
Jakarta – Routine consuming water lemon can provide many health benefits. However, in addition there are also side effects for those who have certain health conditions. Lemon…
Is it true that Oyong consumption can regularly help skin care?
Kompas.com – Healthy skin is influenced by daily food intake. Vegetables like Oyong are believed to have benefits for skin health. Its nutritional content is called helping…
Miranda Kerr regularly consumes this juice on an empty stomach
Miranda Kerr regularly consumes this juice on an empty stomach
Benefits of Regularly Eating 150 Grams of Fish/Day, Preventing Coronary Stunting
Jakarta – Indonesia as a maritime country has abundant fish resources. This wealth can also support the nation’s children to become a golden generation that is far…
Drinking Apple Juice Regularly Can Lose Weight, Here’s the Reason
Jakarta – There are several drinks that can help you lose weight. One of them is apple juice which is good to consume regularly. This is the…
This is the effect of regularly drinking lemon water every day for health
Jakarta – Lemon water is claimed to have many health benefits, especially if consumed every day. This refreshing drink made from a mixture of lemon juice and…
If consumed regularly, these 10 vegetables can make you fat
Jakarta – Vegetables are healthy foods that must be consumed every day, but there are several types that should not be eaten excessively when you are on…
Regularly drinking these 5 types of tea can help reduce body fat
Jakarta – Losing weight can be done naturally by drinking regularly tea. Some types of tea contain antioxidants which can reduce body fat. Tea is a drink…