Research calls consumption of miso and kimchi can reduce depression
Jakarta – Miso and Kimchi are probiotic foods that are good for intestinal health. In addition, both are also said to be able to reduce depression. This…
6 Ways to Reduce Microplastic Exposure in Food and Drinks
Kompas.com – Microplastic is now found in almost all aspects of life, including food and drinks that are often consumed. Unwittingly, this small particle can enter the…
Mix black coffee with these 5 ingredients to reduce the liver
Mix black coffee with these 5 ingredients to reduce the liver
7 Ways to Reduce Spicy Taste in Sahur Cuisine and Break Fast
KOMPAS.com – If the dish for the meal and the fast is too spicy and has a strong taste, do not rush to be given sugar. There…
3 ways to reduce the bitter heart of a professional chef -style banana
KOMPAS.com – How to reduce the bitter taste in the heart of a banana depends on the processing method. According to Executive Chef Asri Indo Catering, Agus…
These are 5 Easy Ways to Reduce Coffee Intake Before Ramadan
These are 5 Easy Ways to Reduce Coffee Intake Before Ramadan
Is it true that Oyong can reduce blood sugar? This is the explanation
Kompas.com – Oyong is often processed into a light and refreshing soup. These vegetables are also believed to have health benefits. One of the benefits that is…
5 signs of high body cholesterol and how to reduce it
Kompas.com – Over the years, cholesterol is often considered a bad fat that has become the main enemy for heart health. However, is it true that cholesterol…
Reduce salt consumption, it turns out there are many benefits
Kompas.com – Salt is a mineral consisting of sodium chloride and is one of the basic spices in various dishes. But as the increase in consumption of…
Easy Ways to Reduce the Bitter Taste of Bitter Gourd
KOMPAS.com – Bitter gourd or pariah is a type of vegetable known for its distinctive bitter taste. For some people, this bitter taste actually has its own…