Sahur and breaking the fast with high protein foods, the key to fasting is full of energy

Kompas.com – Ramadan is a special moment that is awaited by many Muslims. However, consumption of unhealthy foods at dawn and breaking the fast is still a…

These are the 3 Healthiers of the Healthiest Chicken, Minimal Fat and High Protein

Jakarta – Chicken meat is a source of popular protein in Indonesia. However, not all pieces are the same. There are three of the most nutritious and…

5 Foods of Protein Sources are good for routine consumption every day

5 Foods of Protein Sources are good for routine consumption every day 0 comments SHARE The link has been copied

Know it could be a source of vegetable protein, this is a healthy benefit

Know it could be a source of vegetable protein, this is a healthy benefit 0 comments SHARE The link has been copied

It turns out this is a type of milk with the highest protein content

It turns out this is a type of milk with the highest protein content 0 comments SHARE The link has been copied

5 frozen protein can be immediately fried in the air fryer

KOMPAS.com – If you have frozen meat and other protein inside freezercan be immediately disbursed in Air Fryer, Without the need to be thawed overnight. Make sure…

So Nice Holds Education The Importance of Animal Protein in 380 Jakarta-Bali Schools

JAKARTA, KOMPAS.com – So Nice, a food brand from Japfa Food, will hold an education of the importance of animal protein through the Main Nice-Jago Main Zone…

Chicken Satay Salad Recipe, Healthy Menu Rich in Protein

KOMPAS.com – It is important to serve food that is not only delicious, but also healthy for the body. One healthy food idea that can be made…

These 5 Healthy Drinks Have Higher Protein Content than Eggs

Jakarta – Protein is one of the nutrients the body needs. Not only found in food, protein is also contained in this healthy drink. Protein is an…