Consumption of 5 foods is effective in preventing gout

Consumption of 5 foods is effective in preventing gout

5 Benefits of Consuming Oolong Tea, Healthy Guts and Preventing Insomnia

Jakarta – Oolong tea, which is popular in China, has various health benefits. Starting from losing weight, gut health, to preventing insomnia. Oolong tea is a type…

Benefits of Regularly Eating 150 Grams of Fish/Day, Preventing Coronary Stunting

Jakarta – Indonesia as a maritime country has abundant fish resources. This wealth can also support the nation’s children to become a golden generation that is far…

These two foods are effective in maintaining intestinal health and preventing flu

Jakarta – Recently, experts revealed that consuming just two foods can improve gut health and prevent flu symptoms. So, what food is meant? Several types of illnesses…

These 7 Foods are Effective in Preventing Wrinkled Skin and Premature Aging

Jakarta – Caring for your skin can’t only be done with cosmetics. These seven foods are recommended for preventing wrinkles and skin premature aging. Facial skin that…

These 5 Fruits with Super Nutrients are Effective in Preventing Cancer

Jakarta – Not only special treatment, cancer can also be fought by consuming foods with natural properties. For example, these 5 fruits contain nutrients to fight cancer….

These 7 Vegetables Have Special Benefits from Preventing Cancer and Diabetes

Jakarta – Consuming certain types of vegetables can actually provide specific health benefits as well. For example, preventing cancer, improving vision, and reducing the risk of diabetes….

These 5 Ways to Eat Healthy are Effective in Preventing Diabetes

Jakarta – Diabetes type-2 is a condition when sugar accumulates in the bloodstream. This condition is certainly dangerous, therefore it is important to start implementing healthy eating…

Consuming ‘Light Roast’ Coffee is Effective in Preventing Wrinkles on Facial Skin

Jakarta – Drinking coffee is often associated with improving brain function. However, this latest research shows that drinking coffee can also slow down premature aging of facial…