Ways of Japanese Nutrition Experts Prevent Food Waste at Lunch at School
JAKARTA, KOMPAS.com – The Japanese government, through nutritionists in schools, prepares various methods to introduce food education to students. Starting from food nutritional education, cleaning standards, how…
8 Drinks That Help Shrink Your Stomach and Prevent Weight Gain
8 Drinks That Help Shrink Your Stomach and Prevent Weight Gain
7 Foods that Lower Blood Sugar Levels, Can Prevent Diabetes
Jakarta – Sufferer diabetes youth is increasing. Diabetes is triggered by diet. Here are 7 foods that can lower blood sugar naturally. Diabetes is a disease characterized…
How to Make Lemon Juice to Prevent Constipation
KOMPAS.com – Consuming too much meat during New Year’s events can cause constipation. You can overcome constipation by drinking lemon juice or power juice, it tastes fresh,…
Get to know the Dash Diet, it can prevent high blood pressure and how to do it
Jakarta – Dash diet Many people with high blood pressure (hypertension) take it because of its benefits. If you want to do it, here’s how to do…
One way to prevent flu is by eating nutritious food
KOMPAS.com – Flu season is back during the year-end holidays with lots of rain. Quite a lot of people catch the flu whose symptoms include a runny…
Simple Tips to Prevent Cake from Sticking to the Baking Pan
KOMPAS.com – Making cakes at home is always a fun experience, until the problem of the cake sticking to the pan occurs. This small mistake can cause…
Tips to Prevent Soggy Cake at the Base
KOMPAS.com – Making cakes requires precision, especially to ensure the final result is perfect. One common problem that is often encountered is the bottom of the cake…
Time for Vacation! 5 Diet Patterns to Prevent Fat After Eating a Lot
Jakarta – There are many temptations to enjoy food without being picky and as much as you like while on holiday. Apply these five eating patterns so…
7 Ways to Prevent Sleepiness After Eating, Perfect for Office Workers
KOMPAS.com – Feeling sleepy after eating, especially after breakfast or lunch, can interfere with daily activities. One of them is when at the office. Moments that should…