Consuming these 5 delicious snacks will help lower high blood pressure

Jakarta – High blood pressure can be triggered by consuming too much sodium. Healthy snack choices can help prevent or reduce high blood pressure, such as these…

These 7 Diets from Cardiologists Can Treat Low Blood Pressure

Jakarta – Low blood pressure is also as dangerous as hypertension. Cardiologists recommend 7 diets to overcome low blood pressure naturally. Blood pressure must be maintained normally…

11 Scientifically Proven Benefits of Garlic, Lowering Cholesterol and High Blood Pressure

KOMPAS.com – Garlic is known as a natural ingredient that has various health benefits. In Indonesia, garlic is a kitchen spice for various dishes, such as fried…

5 Benefits of Green Coffee, Help Lower Weight and Treat High Blood Pressure

Jakarta – Apart from black coffee, it turns out there is also a type of raw coffee called green coffee. Even though the color is not dark,…

5 Breakfast Menus That Are Effective in Lowering High Blood Pressure

Jakarta – High blood pressure is dangerous because it is the main cause of heart attacks and strokes. However, you can prevent this by consuming the following…

Goat Tongseng Recipe Without Coconut Milk, Can Avoid Gout and High Blood Pressure

loading… Tongseng goat without coconut milk is no less delicious. Making it is easy. Photo/Instagram JAKARTA – Recipe goat tongseng without coconut milk can be a healthy…

Full of Benefits! Drinking these 5 teas will help overcome high blood pressure

Jakarta – Hypertension is one of the main health problems that many people suffer from. One way to overcome this can be consumption tea herbal, including these…

Avoid Consuming 7 Foods That Worsen High Blood Pressure

Jakarta – Hypertension can be dangerous to health. This disease can apparently be made worse by the intake of unhealthy foods such as these 7 types of…

5 Breakfast Menus That Secretly Cause High Blood Pressure and Cholesterol

loading… A number of breakfast menus secretly cause high blood pressure and cholesterol. Breakfast is often considered the most important meal of the day. Photo/Getty Images JAKARTA…