6 Natural high blood pressure drinks to prevent heart disease
Jakarta – High blood pressure can be overcome by consumption of proper nutritious foods and drinks. For those who want a natural way, try regularly consuming the…
5 high blood pressure -lowering vegetables, good for routine consumption
Jakarta – High blood pressure can increase the risk of heart disease and stroke. Avoid these conditions with the following consumption of high blood pressure -lowering vegetables….
Rhubarb surprised Pressure Test Masterchef Indonesia 12, what is that?
Kompas.com – Pressure Test Masterchef Indonesia Season 12, Sunday (3/16/2025) was shocked by the Rhubarb food that they had to cook. In fact, most of the participants…
The benefits of regularly eating watermelons, can it really be able to lower blood pressure?
Kompas.com – Watermelon is a tropical fruit with a sweet and refreshing taste. This fruit is often consumed to release thirst during hot weather. Besides being rich…
These are 6 high blood pressure -lowering vegetables for routine consumption
Jakarta – The condition of high blood pressure or hypertension should not be underestimated. Sufferers need to pay attention to diet. Try routine consumption of vegetables that…
Get to know the Dash Diet, it can prevent high blood pressure and how to do it
Jakarta – Dash diet Many people with high blood pressure (hypertension) take it because of its benefits. If you want to do it, here’s how to do…
Consuming these 5 delicious snacks will help lower high blood pressure
Jakarta – High blood pressure can be triggered by consuming too much sodium. Healthy snack choices can help prevent or reduce high blood pressure, such as these…
These 7 Diets from Cardiologists Can Treat Low Blood Pressure
Jakarta – Low blood pressure is also as dangerous as hypertension. Cardiologists recommend 7 diets to overcome low blood pressure naturally. Blood pressure must be maintained normally…
11 Scientifically Proven Benefits of Garlic, Lowering Cholesterol and High Blood Pressure
KOMPAS.com – Garlic is known as a natural ingredient that has various health benefits. In Indonesia, garlic is a kitchen spice for various dishes, such as fried…
5 Benefits of Green Coffee, Help Lower Weight and Treat High Blood Pressure
Jakarta – Apart from black coffee, it turns out there is also a type of raw coffee called green coffee. Even though the color is not dark,…