
Consumption of these 5 drinks Help better nutritional absorption
Consumption of these 5 drinks Help better nutritional absorption

Nutritional content and efficacy of katuk leaves
Kompas.com – Katuk leaves are one of the annual shrubs that thrive in Southeast Asia, especially in Indonesia, the height of this plant reaches two to three…

Cilembu Sweet Potatoes Become a Healthy Food Trend, Here’s Their Nutritional Content
Jakarta – Deliciously soft Cilembu sweet potatoes have become a healthy food trend on social media. Many people like it to consume as a snack. Here are…

5 Nutritional Contents of Cassava Leaves that Help Lose Weight
Jakarta – The simple-looking cassava leaves have dense nutritional content. If consumed regularly, its properties are suitable for helping your diet to be more effective. In Indonesia,…

Pineapple can treat sore throats because of its nutritional content
Jakarta – Sore throat is often felt when coughing. You can treat it naturally, one of which is by consuming pineapple. Here’s the explanation! Pineapple is a…

Craving chocolate or fried foods is a signal that the body needs nutritional intake
Jakarta – Cravings Food is often interpreted as bad form. It turns out that food cravings are a sign that the body needs certain nutritional intake. Craving…

Guide to Filling Your Plate on a Balanced Nutritional Diet to Lose Weight
Jakarta – Healthy foods must be consumed while dieting. A dietitian explains how to guide the contents of a dinner plate, from carbohydrates to protein. There are…