5 immune-boosting teas that you must try, according to nutrition experts
KOMPAS.com – After a long day, a cup of tea can be the solution to find peace. However, the benefits of tea do not only provide a…
Juicers Turn Out to Damage Fruit and Vegetable Nutrition, Here’s the Explanation
KOMPAS.com – Juicing fruits and vegetables is an easy and refreshing way to get a dose of nutrients such as vitamins, minerals and other plant compounds. However,…
Drink Green Tea on an Empty Stomach, This is the Nutrition Expert’s Advice
Jakarta – Green tea is widely consumed in the morning. However, is drinking green tea on an empty stomach safe for your health? Here’s an expert explanation!…
Getting to Know Parsley Nutrition, Vitamin-Rich Leaves for Healthy Dishes
KOMPAS.com – Parsley or parsley is a flowering herbal plant originating from the Mediterranean region. In the culinary world, these green leaves are often used as decoration…
Tips for Brewing Tea with Milk to Maintain Nutrition
KOMPAS.com – Brewing tea with milk has become a habit in several countries, such as England and India. The combination of the strong taste of tea and…
Revealed! 5 Best Ways to Eat Fruit so that the Nutrition is Absorbed Optimally
Jakarta – You can consume fruit in various ways, such as eating it directly or making it into a dessert. However, what is the best way to…
Don’t Repeat! These 5 Cooking Mistakes Lose Food Nutrition
Jakarta – Method Cook Every person is different, but you still have to pay attention because the wrong method can actually eliminate food nutrients. For that, know…
Miss Ita’s Fried Rice Goes Viral, Turns Out It Has High Nutrition, Here Are the Ingredients Measurements for Cooking Method
Miss Ita’s Fried Rice Goes Viral, Turns Out It Has High Nutrition, Here Are the Ingredients Measurements for Cooking Method