5 Myths about the benefits of garlic are still trusted
Jakarta – Garlic contains important compounds to support health. However, there are some benefits of garlic which turned out to be just a myth. Garlic is not…
5 popular myths about fruit consumption for diet, this is the fact
Jakarta – Many myths are circulating about fruit consumption for diet. The high sugar content in the fruit is called the effort to weight loss. There are…
These 5 Healthy Food Myths Have Been Refuted By Nutritionists
Jakarta – Some of the myths that are believed about eating healthy food are not all true. There are things that nutritionists deny because they are considered…
Experts consider these 7 food myths to be wrong, you don’t need to believe them!
Jakarta – Every food each has its own function and efficacy. Unfortunately, there are still many myths about food that are wrong but people still believe in…
Don’t believe these 5 myths about eating during the holidays
Jakarta – Christmas and year-end holidays often make many people forget about their diet. Don’t believe these 5 myths that can disrupt your health. There’s nothing wrong…
These 7 Diet Myths Are Outdated, Don’t Believe Them Anymore
Jakarta – A lot of information about diet is scattered on the internet and social media. Don’t immediately believe everything, as the myths about this diet are…
Misguided! These are 5 fruit myths that you don’t need to believe
Jakarta – Even though they contain full nutrition, there are still wrong assumptions about fruit. Starting from the sugar content to how to consume it. So far,…