5 foods that cause memory decrease, avoid before it’s too late

Kompas.com – Memory is a very important brain function in everyday life. Unfortunately, without realizing it, the wrong diet can accelerate cognitive decline. Some foods that are…

Salak fruit can increase memory? These are 5 benefits for the brain

Kompas.com – Salak (Salacca Zalacca) is a unique tropical fruit with scaly skin resembling snakes. Because of this shape, Salak is also known as Snake Fruit. Behind…

Green Tea is Good for Brain Health, Improves Memory and Mood

Jakarta – Among the many types of tea, green tea has been named one of the best types of tea for improving brain health. I wonder why?…

These 5 Fermented Foods Prevent Depression and Improve Brain Memory

Jakarta – Fermented foods are not only good for digestive health, but also for brain health. What is the food list? So far, fermented foods may only…