4 Ways to Use Ginger to Maintain Your Body’s Immunity

KOMPAS.com – Ginger has properties that can maintain the body’s immune system, especially when the rainy season has entered. Ginger has anti-inflammatory properties and the active compound…

Tips for Brewing Tea with Milk to Maintain Nutrition

KOMPAS.com – Brewing tea with milk has become a habit in several countries, such as England and India. The combination of the strong taste of tea and…

Ginger Ginseng Coffee Recipe, Warm Drink to Maintain Body Stamina

KOMPAS.com – The combination of coffee, ginseng and ginger produces a warm and healthy drink. Ginseng is useful for maintaining body stamina and restoring body fitness after…

How to Make Brotowali Tea to Maintain the Body’s Immunity

KOMPAS.com – Brotowali has long been known as an effective traditional herb for maintaining the body’s immune system. This plant is believed to have anti-inflammatory properties and…

Benefits of Carrots, Lower Cholesterol and Maintain Eye Health

KOMPAS.com – Carrots are a root vegetable that is often considered the perfect healthy food. Its crunchy, delicious taste and rich nutrition make it a popular choice….

Benefits of Green Beans for Health, Maintain Heart Health

KOMPAS.com – Green beans are usually served in the form of porridge or stuffed in buns. Not only are they delicious, green beans actually provide many good…

Apart from milk, these 7 foods high in calcium help maintain bone health

Jakarta – The only known source of calcium so far is milk, even though there are several foods high in calcium that can also be relied on….

5 Healthy Foods to Increase Energy at the Age of 50, Maintain Stamina

loading… Healthy foods that increase energy at the age of 50 can be included in your daily diet. This is because energy levels can fluctuate depending on…

5 Breakfast Habits to Maintain Healthy Blood Sugar Levels

Jakarta – Following a pattern eat healthy is key in maintaining healthy blood sugar levels as well. Try following these 5 breakfast habits for those of you…

Want to drink coffee and maintain your immunity? Taste this Jombang Spiced Coffee

Jakarta – Drink coffee while maintaining the immune system is suitable in the midst of the COVID-19 pandemic. Like enjoying Jombang spiced coffee. This spiced coffee can…