4 Cholesterol Lowering Drinks after Eating Lots of Meat on the Christmas and New Year Holidays
KOMPAS.com – Christmas and New Year’s Eve are often fun moments to gather with family and friends, accompanied by a mouth-watering barbecue party. Dishes made from meat,…
5 Effective Fruits for Lowering High Cholesterol Levels
Jakarta – After New Year’s celebrations, cholesterol usually rises because you enjoy lots of meat at BBQ parties. Some of these fruits can help reduce high cholesterol…
3 Types of Tea that are Effective for Lowering Bad Cholesterol Levels
Jakarta – High cholesterol levels can trigger chronic diseases. Therefore it needs to be kept within normal limits. One of them is by drinking regularly tea. Each…
4 Drinks Without Added Sugar That Are Effective in Lowering Blood Sugar
Jakarta – Not only food, you also need to pay attention to the type of drink you consume when you have high blood sugar. A number of…
These 5 Fiber-Rich Foods Are Effective in Lowering High Blood Sugar
Jakarta – Keeping blood sugar levels stable is not easy. However, you can start by changing your diet, including consuming foods rich in fiber. The condition of…
11 Scientifically Proven Benefits of Garlic, Lowering Cholesterol and High Blood Pressure
KOMPAS.com – Garlic is known as a natural ingredient that has various health benefits. In Indonesia, garlic is a kitchen spice for various dishes, such as fried…
Blood Sugar Lowering Snacks, Diabetes Sufferers Can Still Snack Deliciously
List of contents The following are blood sugar lowering snacks: Jakarta, CNN Indonesia — Snacking is one of the things that humans feel it is impossible to…
5 Breakfast Menus That Are Effective in Lowering High Blood Pressure
Jakarta – High blood pressure is dangerous because it is the main cause of heart attacks and strokes. However, you can prevent this by consuming the following…
7 Blood Sugar Lowering Snacks that are Safe for Diabetes Sufferers
Jakarta – Diabetics need to be careful about everything they eat, including when snacking. This type of blood sugar lowering snack could be a safe choice. It…
5 Effective Uric Acid Lowering Foods and Drinks
Jakarta – Gout is a condition of joint pain that can cause swelling. When uric acid is too high, you can overcome it by consuming effective uric…